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Lakeside Meditation and Yoga Retreat in Nepal

A holiday is, without a doubt, needed for everyone. And it is even more important how we spend our holidays. Tri-Bikram Yoga offers you a one-week program of relaxing yoga and meditation to help you to recover your body and soul from daily routine and struggles. In this week of healthy holiday, you might find back to the true nature of who you are. To uplevel the experience, you may also book a rejuvenating Ayurvedic massage, paragliding tour, or excursion to the World Peace Pagoda. The team will try to help you with all your needs to make you an unforgettable holiday of relaxation and spiritual healing.

Meet the instructors

Highlights

  • Morning nature walk
  • Yoga and guided relaxation
  • Posture alignment yoga classes
  • Evening yoga and meditation (Yoga Nidra) practice
  • Evening candlelight meditation sessions
  • 7 nights accommodation
  • 3 daily vegetarian meals
  • Nepali dancing class

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


7 days with instruction
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Accommodation

Facilities

  • Free Wi-Fi

Accommodation is available on single occupancy or shared basis.

Program

An example, how your daily routine may look like:

  • 05:30 Wake up
  • 05:45 - 06:50 Nature walk
  • 07:00 - 07:30 Morning meditation
  • 07:30 - 08:00 Tea break
  • 08:00 - 10:00 Yoga and guided relaxation
  • 10:15 Breakfast
  • 11:00 - 13:00 Leisure time
  • 13:00 - 13:30 Lunch (vegetarian food)
  • 15:00 - 16:00 Afternoon yoga (posture alignment)
  • 16:15 - 16:30 Dancing class (Nepali dance)
  • 16:30 - 17:00 Snacks and tea
  • 17:15 - 19:15 Yoga and meditation (Yoga Nidra)
  • 19:30 Dinner (beans soup, chapatti, mixed vegetables)
  • 20:15 Candle light meditation
  • 21:00 Light off

Instructors

PK

Location

Tri-Bikram Yoga Centre is a friendly family yoga retreat center located opposite Lake Fewa in Pokhara.

Food

You will get served fresh vegetarian local food, tea, and fresh juices to assist you to develop your health.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During this week, Tri-Bikram Yoga can organize a paragliding flight over the beautiful scenery of Pokhara and the Annapurna Range, or go on a day trip to the World Peace Pagoda.

Spa treatments

Ayurvedic massage is available at an extra cost.

What's included

  • Yoga and meditation teachings
  • 7 nights accommodation
  • All vegetarian meals
  • Hot water and tea

What's not included

  • Transportation to the center
  • On-demand services like massage and other alternative therapies

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
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