True North _ Bikram Retreat

True North-Bikram Retreat offers wellness adventure escapes featuring Hot yoga, Pilates, nutrition, hiking, fun, amazing new friends, and more!

Instructors 1

Elizabeth Patnode

With a background in natural medicine and hospitality, Elizabeth Patnode is also a nationally-recognized plant-based chef and yoga teacher of more than 17 years. She moved to Vermont 11 years ago from The Bay area and quickly noticed the magic of The Green Mountains as well as a need for community and wellness. Drawing on her expertise of community building and passion for wellness, True North was born.

Reviews 2

Anonymous

from United States, March 2018

"Some things were very good, some not so much"

The yoga was great. Very good instructors and 1 or 2 sessions every day. Liz is a very nice person and an excellent cook and the food was plentiful and delicious. The location is very convenient to a nice beach and lots of shops, including a health food store.

Laura Hollenbeck

from United States, July 2017

"Excellent marrying of hiking, yoga, and wellness education!"

The owner/host was amazing at accommodating each retreat guests' specific desires as best as possible. Every day included hiking and yoga but there were always ways add another yoga session, or take a long nap, if that was what you were looking for. The food was amazing. I wish I could eat like that for every meal at home. A few of the additional perks were the guests who came and spoke to us about their wellness products or areas of expertise. We even got to go on a hike on the Appalachian Trail with a local mushroom expert - though he might blush to hear us call him such, he'd much prefer to think of himself as a student.

Testimonials 5

JM

Bikram Retreat website

Hi!!!!!

I just wanted to send you a note to say thank you so much for accommodating my friend and me at the last minute! I know it was probably another detail that you needed to juggle on top of everything else you had to do to put it all together, and we both really really appreciate it. We had a wonderful time and it was exactly what we both needed. There was so much good energy and it was lovely to get the time we had there!

Thank you again – we will be back!

DB

Bikram Retreat website

I will join you all on another Yoga Retreat in the near future and I’m looking forward to it. Hopefully I’ll keep getting the newsletters and, when the stars align, I’m there!

DB

Bikram Retreat website

This was such an amazing experience, Liz, thank you for facilitating it. What I loved most was the wonderful group of women—such great energy! And your healers—OMG. And Raven—no words. Ok… there were lots of things I “loved most”. Thank you for bringing it all together.

XOXO,

Viv

Bikram Retreat website

I never felt so nourished!

Judit Schneider

Bikram Retreat Facebook page

Fantastic experience!!! Great knowledge about yoga, meditation, REAL food! Spectacular hiking with beautiful people, enthusiastic teachers!

I love being healthy, I love nature. This is the place I want to be.

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