Universe Mindfulness organizes week and weekend long mindfulness vacations and retreats and is designed with abundant activities for the mind, body, and spirit
Meditation Retreats (3)
Helene Emma Wisser
Emma began her meditation practice over 25 years ago, she is a certified MBSR trainer (mindfulness-based stress reduction) and a trained teacher for Mindful Self Compassion (MSC). For the past 15 years, she has taught mindfulness and self-compassion courses, coached individuals and run workshops in her own practice in Munich, Germany (practice for a mindful living) and at various public organizations and private corporations. In 2018, Emma became a certified Shinrin Yoku practitioner in England. She is a co-designer and guide of the forest therapy program in the German language in Bavaria.
He studied forest therapy in England and Japan. In Canada, he ran his own information systems company for almost 20 years. In Argentina, he grew up in an entrepreneurial family, with Italian roots. He grew up in the countryside surrounded by vineyards and next to the family-owned winery. He worked as a teacher and in healthcare in Canada for many years. Mindfulness came into his life and meditation helped a profound transformation into a new calling. Nature has always been pivotal in his life. He offers his guidance and training, very successfully, delivering his unique Shinrin Yoku program.
from Canada, September 2019
"Emma was such a calming presence for meditations."
I really enjoyed the sharing and laughter within the group, the beautiful surroundings, both within the accommodation and the surrounding landscape. The walks and mindfulness activities in nature combined with the morning mindfulness meditations really was profound and relaxing.
from Great Britain, September 2019
"Reconnecting with Life"
I liked everything about this course - the instructors, the participants, the location, the activities. There was learning and contemplation, but also much fun and laughter. I have made friends for life. This course is an experience not to be missed.