29 Days Yoga and Meditation Retreat Programs in Kep, Cambodia

Yoga and Meditation Retreat in Cambodia

Vagabond Temple, yoga and meditation retreat center invites you to a unique spiritual experience of healthy living, transformation, tranquility and peace. Come enjoy one of the many retreat programs, which are tailored to fit your individual needs. Their unique programs are created to provide you with a rejuvenating experience. Each program incorporates different styles of yoga and meditation, pranayama (breathing exercises), Tantra and detoxification. The Vagabond Temple holistic healing sessions include massage therapy, reflexology, Reiki and chakra balancing to regain your balance and inner harmony. All in a community environment, that offers personal coaching and support.

Highlights

  • Group yoga classes
  • Silent and active medittaions
  • Philosophy and theory classes
  • Assistance to develop your own personal practice
  • Energy healing sessions and massage therapy sessions
  • Evening fire ceremony and Bhajan singing on the full moon
  • 3 healthy vegan meals per day
  • 28 nights of accommodation

Styles


29 days with instruction in English
Spoken languages: English

Airport transfer available:
Phnom Penh International Airport (US$50 per person)

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Accommodation

All accommodation facilities in the retreat center are traditional Khmer straw and wooden bungalows nestled within the spacious gardens and range from shared to private and basic to premium. All bungalows are clean, comfortable and equipped with electrical outlets, bedding and fans. The heart of Vagabond Temple is the Prana Lounge a central community gathering space where you will share meals, socialize with other guests, or cozy up in a hammock with a book from the spiritual library. Classes are held in a spacious, open door yoga shala that is extension of the surrounding nature. Guest can enjoy access to free WiFi throughout the center.

Vagabond Temple Yoga and Meditation Retreat Program

Vagabond Temple retreat program is suitable to all levels of experience - whether you are taking the first steps on your spiritual path or have an experienced practice already in place. Each guest’s program is built in a way that meets your own individual needs. Enjoy a unique learning experience, develop your own self-practice, heal, create and celebrate. With experienced teachers and healers, a supportive community, group classes, personal coaching and special workshops this program will encourage you to expand your mind, overcome your boundaries and live to your full potential.

At Vagabond Temple you can learnand experience the folowing teaching

  • Spiritual philosophy integrating the wisdom of Yoga, Buddhism, Tantra and more
  • Meditation: silent and active meditation from the yogic and Buddhist traditions
  • Self-awareness inquiry of our minds structure, speech and actions
  • Asana (yoga posture): awarenessof the physical and energy bodies with Hatha, Kundalini and Yin yoga
  • Pranayama (breathing exercise): awareness of the breath, expanding breathing abilities and lifting the bodys energy in order to experience higher realms of consciousness
  • Energetic anatomy of the body, energy centers (chakras) their functioning and imbalances including techniques from Reiki, Tai Chi, Qigong and Tantra Yoga
  • Developing self-practice: creating the right approach to your spiritual path,overcoming obstacles, building motivation and self-discipline to practice in the daily life
  • Nutritional guidelines from Ayurveda (the ancient Indian medicine) and natural hygiene

Daily schedule:

  • 06:00 to 06:30 - Wake up into silence (until 09:00)
  • 06:30 to 07:00 - Self-practice
  • 07:00 to 09:00 - Group morning yoga: asana (postures) and pranayama (breathing exercises)
  • 09:00 to 10:00 - Breakfast
  • 10:00 to 11:00 - Karma yoga (selfless service)
  • 11:00 to 12:00 - Personal time: rest, relax at the beach, self-study / practice, healing sessions
  • 12:00 to 13:00 - Midday activity: dharma talk, spiritual philosophy and focus classes
  • 13:00 to 14:00 - Lunch
  • 14:00 to 16:30 - Personal time: rest, relax at the beach, self-study / practice, healing sessions
  • 16:30 to 18:00 - Afternoon practice: asana, pranayama and meditation
  • 18:00 to 19:00 - Dinner
  • 19:00 to 19:30 - Evening active meditation or yoga nidra (movie night on Wednesdays and free night on Saturdays)
  • 21:30 - Silent time

Sunday is a rest day in the retreat center with three optional classes. This provides guests with the opportunity to rest, relax at the garden, read, work on their self-practice, explore the town or enjoy the beach.

Instructors

Pazit Barak
Yoga Vidya Gurukul in Nasik, India (Yoga)
Pazit is a yoga and meditation practitioner and teacher, a life coach and holistic healing therapist specialising in reiki, sound healing, and reflexology. Throughout the years, she has taken part in a variety of Buddhist retreats, while deepening her yoga practice, she became a certified yoga teacher at Yoga Vidya Gurukul in Nasik, India, as well as a Kundalini yoga teacher as taught by yogi Bhajan. Pazit’s experiences and studies in reiki,yoga, meditation and tantra inspired her to develop and build her own dedicated practice.
Kobi
Kobi is a yoga and meditation practitioner and teacher, a nutritional and holistic health counsellor and life coach. A life long student, Kobi has trained with great yoga masters around the world—mostly in India, Thailand and Israel. He has extensive experience and education in varying styles of yoga including Ashtanga Vinyasa, Kundalini, Hatha, Yin and Iyengar. At Vagabond Temple reterat center, Kobi uses his extensive theoretical knowledge complemented with years of practical experience in gently guiding people on their path to self-realization.

Location

Vagabond Temple is situated within a tranquil and lush space in the quiet town Kep, surrounded by flowers, ponds, exotic fruit trees and plants including papaya, passion fruit, mango, pineapple, jackfruit, pepper and more. Set near Kep National Park’s beautiful mountains, and overlooking the sea, our retreat centre is a haven of peace and harmony. During free time, guests can enjoy exploring nearby villages or relax at the beach which is only a 5 minute drive from the centre (10-15 minute walk).

Food

At the Vagabond Temple, there are keen enthusiasts of all things regarding nutrition, health and conscious eating habits. The best will be done to bring you delicious and healthy vegan meals three times a day, seven days a week. Vagabond Temples resident cook puts together some traditional Cambodian dishes, so you have the opportunity to try the local cuisine cooked in house, as well as, western style dishes. Every morning their vegetables are delivered fresh and are full of flavor, and of course the meals are made with love.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

Things to do (optional)

  • Become a healer: Enter the magical energy healing world with Reiki level I and II
  • Charge your energy and heal with an energy healing session
  • Clean your body and balance the mind with a detox program
  • Enjoy the nearby beaches
  • Explore the beautiful nature around Kep
  • Personal coaching: program private sessions to help you overcome challenges and create profound change in your life
  • Rejuvenate your body and release tension with a message sessions

What's included

  • 3 healthy vegan meals
  • Accommodation - all of the bungalows are clean and comfortable equipped with electrical outlets, bedding and fans.
  • Drinking water, tea and bananas
  • Full daily retreat program
  • Open use of house facilities
  • A true opportunity to heal, expand and develop yourself
  • Experience a spiritual way of life in an international community
  • Enjoy free time in nature or at the beach

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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