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7 Days Give Yourself The Best Me-Time Yoga and Health Retreat in St. Andrews Beach, Australia

Bass Meadow Blvd, St Andrews Beach, Victoria, Australia

Rejuvenating Well-Being Health Retreat Australia

Spring is nature's time for new growth. What are you offering yourself? No matter what life has thrown at you, Wellbeing Health Retreats are inviting you to an amazing wellness week long retreat at St. Andrews Beach that will show you how to rediscover your true self. Heal, let go of stress, and past traumas dance in the rain of joy within.

Highlights

  • 6 self-mastery workshops
  • 2 group EFT Hooponopono healing sessions
  • 13 meditation, beginners and intermediate yoga sessions
  • Organic detox juices, raw food, and herbal teas
  • 3 entries to amazing natural hot springs
  • Daily invigorating nature walks
  • 6 nights accommodation

Styles


7 days with instruction
The maximum participants in the group is 5
Airport transfer available:
Melbourne Airport (US$68 per person)
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Accommodation

During this retreat, you will stay at a double story and beautiful luxury beach house with ocean-views.

Program

Let go of old stressors and discover your true self again. The ingredients needed to achieve this transformation requires your committed presence immersed in total self care. The retreat will nurture you deeply, gentle detox, relax, heal, and rebuild you on all four aspects of your wellbeing.

You will be guided to learn and apply simple skills to live a healthier, happier contented life. Yoga, mindfulness, meditation, resilience building, mind-calming, self-mastery workshops, visits to the world-famous Peninsula hot springs. Fasting, silence.

Sample daily schedule

Day 1

  • Welcome, registration
  • Detailed information about programs, detox protocol, and silence
  • Yoga, meditation, beach walk, free time

Day 2

  • Begin detox protocol
  • Yoga, meditation, beach walk, free time
  • Visit hot springs, self-mastery workshops

Day 3

  • Begin Kabala juice fast and raw food
  • Yoga, meditation, beach walk, free time
  • Emotional healing with Hooponopono and EFT

Day 4

  • Half-day silence, Kabala juice fast
  • Yoga, meditation, beach walk, free time
  • Visit hot springs activities, self-mastery workshops

Day 5

  • Silent day and water fast
  • Yoga, meditation, beach walk, free time

Day 6

  • Half-day Silence, Kabala juice
  • Yoga, meditation, beach walk, free time
  • Visit hot springs activities, healing and self-mastery workshops

Day 7

  • Yoga, meditation, close

Location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 nights accommodation (oceanview rooms - first come first served)
  • 13 yoga sessions
  • 13 meditation sessions
  • 6 self-mastery workshops
  • 3 entries to Natural hot springs
  • All organic detox juices/teas and raw food
  • 2 group healing sessions with EFT & Hooponopono

What's not included

  • Transport to and from the venue in St Andrews Beach
  • Airport transfer (can be arranged and available at extra cost)

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.

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