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Let Wellness in Wales' rebalancing therapies and meditation practice and woodland surroundings cleanse, calm, and relax amid the deep quiet of the countryside and the hushed wonder of watching the sun go down over the sea. Rebalance and empower your mind and body under an autumn sunset!
Waunifor accommodation comprises six individual stone and slate cottages of various sizes including central heating, with 3 of the cottages having wood-burning stoves. Each has from 1 to 5 bedrooms, lounges, kitchens or kitchen/diners, showers or bathrooms with washbasins and toilets.
In the lounges, there are dining tables with chairs, armchairs, and sofas, Freeview TV with DVD player. The kitchens have an electric oven, under counter fridge with icebox, microwave oven, sink and kettle with crockery, pans, cutlery, etc.
There a modern communal cafe and a large meeting hall with shared lawns, gardens, a duck-pond, woodland copse, and picnic tables. Plenty of parking is available.
During the weekend, one free personal session of your own choice will be offered, with either an aura cleaning or a colour healing (times to be arranged with a practitioner on arrival).
A 55-minute personal session to clean the aura. Daily life can cause the aura to become clogged with energies that don't belong and clearing the auric pathways enables you to feel more calm, settled, centred and ready for a fresh start.
A 55-minute personal session to re-balance and renew through the spectrum colours, each working on a different frequency, that is energy food for the body, soul and spirit. One or several colours may become depleted over time and replenishing them will fill you with new vitality.
Wellness in Wales uses a variety of individual and group meditation techniques to promote inner stillness, increase mental focus and encourage deeper connectivity to one's spiritual core and the vivifying natural essences that empower life.
Qigong is the third pillar of traditional Chinese medicine and is designed to increase flexibility, harmony, balance and the flow of "chi" energy or natural life force. This cultivates a finer awareness of body movement, reduces stress, promotes centredness and increases aerobic fitness.
It's one thing to take a walk in the woods, another to feel the nature of the land and sense the pulsing life of a tree. Their specially designed sensitivity and meditation practices aim to make your next encounter with nature a holistic and enriching experience.
Enjoy the trip to one of West Wales's most beautiful beaches to watch the midsummer sunset over the beach.
Judie has been a practising Homeopath and Allergy Practitioner for over 25 years. She established a Well Being clinic in West Wales in 2005, encouraging new and different ways to help people reach a state of equilibrium and health, with meditation, movement, colour and healing. Elaine has been deeply involved in the spiritual, human potential and creative sciences for several decades as a practitioner and facilitator. Her aim is to help people connect to their natural genius and experience the joy and fulfilment of giving it expression.
Included in your package is a full board vegetarian. All meals are vegetarian using local organic produce. Vegan and gluten-free options are available on request. Please also advise on your dietary requirements.
Tea, coffee, and herbal drinks are available throughout.
Some swimming and spa facilities are located within a few miles of the Waunifor wellness centre.
Birmingham Airport
175 km
Transfer not provided
Bristol Airport
127 km
Transfer not provided
Please book your flight to arrive at Bristol Airport (BRS) or Birmingham Airport (BHX). Waunifor is located on the borders of Carmarthenshire and Ceredigion in West Wales and is a 40-minute drive from the end of the M4. Wellness in Wales can arrange airport transfers on request.
The nearest railway and coach stations are Carmarthen, 12 miles. Wellness in Wales can arrange train transfers on request.
There is a limited bus service runs from Carmarthen to within 4 miles of Waunifor.
For GPS systems/SATNAV, the postcode is SA39 9LX although the GPS coordinates are more accurate:
For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.
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