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14 Days Mindfulness, TaiChi and Qi Gong Retreat in China

FangYuan TaiChi Centre, XinLing village , Jiedong District, Jieyang City, Guangdong Province, China

Mindfulness, Tai Chi and QiGong Retreat in China

Join FangYuan TaiChi's centre in a peaceful, harmonious environment to absorb the essence of Chinese culture and integrate it into daily life.

Immerse yourself into Tai Chi, Qi Gong, Meditation, Tea Zen, Chinese Zither, Calligraphy and other Chinese culture activities. our mission is to help more people find a healthy and harmonious lifestyle.

This course will work through the basic Chen-18 form and will introduce you to Meditation and Qi Gong. A 2 full weeks at the centre will allow you truly to share in the culture of Tai Chi, as well give you more time to explore the theory with the other students and get into more in-depth discussions with the masters on all aspects Tai Chi and life.

Training can be booked for a week, two weeks, a month or even a year. For longer training, you can send us an inquiry.

Meet the instructors

YuPing
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Highlights

  • *Sunrise Mindfulness Meditation / QiGong / TaiChi
  • *Teaching in English by dedicated, high-level masters
  • *Present certificate after complete the course
  • *40 hours of small group training meet your need
  • *13 days accommodation (western comforts meet Chinese culture and design)
  • *Catering to vegetarians and non-vegetarians
  • *Free time to rest, explore the local attractions, local culture and nature.

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


10 days with instruction in English
The organizer also speaks: Chinese (mandarin)
Group size: Maximum of 10 participants
Airport transfer available:
Jieyang Chaoshan International Airport (US$50 per person)
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Accommodation

Check-in Time:
09:00
Check-out Time:
17:00

Facilities

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • ATM / banking
  • Currency exchange
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Library
  • Medical assistance
  • Meeting room
  • Tour assistance

FangYuan TaiChi Centre compromises off the TaiChi training ground, tea room, Zen Room,drawing room, recreational area and cultural room and is adjacent to the bamboo forest offering tranquil and relaxed environment for your TaiChi and spiritual practice.

FangYuan TaiChi Centre offers exceptional accommodation for our students compromising of both, premium and luxury rooms where western comforts meet Chinese culture and design.

Program

Meditation, Qigong and TaiChi are all ancient Chinese exercise and healing technique that involves mindfulness, controlled breathing and movement exercises. Each posture flows into the next without pause, ensuring that your body is in constant motion.

At the centre, you will focus on the training and mindfulness during the week and leave the weekend for you to relax, regenerate and explore the local attractions, local culture and nature.

Typical day at the centre starts with a morning meditation for those who want to join. Morning meditation (sunrise meditation in the winter months) is a sitting meditation focusing on breathing bring you calmness and charging your battery for the day ahead. You will have two 2 hour classes during the day - one in the morning and one in the afternoon. Classes start with stretching exercises followed by QiGong and TaiChi practise appropriate to student's level.

2 weeks of practice at our centre will enable you to truly share in the culture of Qigong and Tai Chi. Next to the daily training, it will allow you to have in-depth discussions with the experienced masters on all aspects of Tai Chi and how to incorporate it into your daily life. You will also have plenty of opportunities to learn and practice with other students staying at the school.

Daily schedule

Classes run from Monday to Friday and include sunrise mindfulness, a body warm-up and flexibility training, Qigong movements, meditation, and Tai Chi. The day is structured according to the following schedule:

  • 07:00 - 07:20 Morning Meditation
  • 08:00 - 08:30 Breakfast
  • 09:30 - 11:30 Morning Class
  • 12:00 - 13:00 Lunch
  • 15:00 - 17:00 Afternoon Class
  • 18:00 - 19:00 Dinner
  • 19:00 - Free time

Students are welcome to use the facilities for exercise and self-practice outside of class times. In the evening is free time for relaxing, chatting, reading and movie night.

Instructors

YuPing Wu (Master Ping)

Location

FangYuan Tai Chi Centre is located in a village of XinLingCun, Jiedong District, Jieyang City, Guangdong Province, China.

Jieyang city is the birthplace of Chaoshan culture and a historical and cultural city in Guangdong Province. Jieyang is a famous hometown of Overseas Chinese, More than 3.2 million Overseas Chinese calls this their hometown and there are more than 1.8 million returned overseas Chinese and their families. The city is surrounded by mountains and seas, and there are many places of interest. The main tourist attractions include the Jieyang Confucius Temple, the Shuangfeng Temple, the Huangqishan Scenic Area, and the Lin Zexu Memorial Hall.

Food

Tai chi, like Chinese medicine, is all about balance. Good health is maintained by, amongst other things, the ingredients which we take in as food, and the way in which we expend energy.

The chef is a master of the work and adheres to these principles. Every day, teachers and students enjoy a well-balanced diet cooked in the traditional Chinese style and made from ingredients which are sourced fresh every day from the local farmers’ market. Each meal contains a large choice of both vegetarian and non-vegetarian dishes.

Food is not just important for its ingredients, but also for the way you eat, and in China it is hard to imagine eating without sharing. Everybody sits around the same table to share the ingredients of a meal eaten in common. Eating in China is a social event, so that while you eat together, you share experiences from all walks of life, all ages, and every part of the world.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 40 hours of Meditation/QiGong/TaiChi training
  • 13 nights' accommodation
  • 3 meals per day, catering to vegetarians and non-vegetarians
  • Free use of laundry facilities
  • Free bicycle for tour
  • Unlimited Wi-Fi access
  • Use of all training areas for self-practice

What's not included

  • Excursions and art classes
  • Personal hygiene items
  • Transportation to and from the centre

How to get there

Recommended Airports

Getting to FangYuan Tai Chi Centre

FangYuan Tai Chi Centre is located in a village of XinLingCun, Jiedong District, Jieyang City, Guangdong Province, China.

Arrival by airplane

The nearest airport to The Centre is JieYang Chaoshan International Airport (SWA) offering direct flights to major Chinese cities including Beijing, Shanghai, Hong Kong and international hubs like Singapore, Kula Lumpur and Bangkok.

Arrival by train

The nearest bullet train station to the centre is Chaoshan Railway Station, offering direct trains form Shenzhen North, Guangzhou South, Hong Kong West Kowloon, all under 3 hours.

Private transfer

Both the airport and the bullet train station are 40 - 45 min drive from the centre. We can arrange a transfer for you and pick you up directly at the terminal or the station.

Airport: Jieyang Chaoshan International Airport Airport transfer available: Jieyang Chaoshan International Airport (US$50 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
14 days / 13 nights
from --
Availability

FangYuan TaiChi Centre will open in May 2021. Yangshuo Traditional Tai Chi School is COVID-19 ready.

Special discount

Buy and save 20% now for 2021 courses. Below price are already discounted and valid until August 30, 2020.

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