Yoga and Mindfulness Holidays

Yoga and Mindfulness Holidays offers retreats with the perfect combination where you can relax, restore, and revive yourself in peaceful surroundings.

Instructors 3

Maggie

Maggie is a qualified mindfulness teacher and has been running mindfulness and yoga holidays for four years in Portugal, India, and next year Ireland. She teaches mindfulness meditation for stress reduction, a better well-being, and for creativity, as well as the art of breathing.

Sivan

Sivan is a qualified, professional massage therapist and yoga teacher from India. Sivan is delighted to be offering a Sivananda Hatha yoga class which will include breathing exercises or pranayama, sun salutations, postures or asanas, and a guided relaxation. Sivan brings over 15 years of teaching experience to his classes.

Karen

Karen offers meditation guidance and Laughter yoga.

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