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6 Days Meditation and Intensive Yoga Retreat in Rishikesh, India

Rishikesh Yoga Retreat India

Yoga Chakra India welcomes yoga enthusiast to their yoga studio on the banks of River Ganges at Laxman Jhula, Rishikesh. This is a yoga retreat for beginners and imparts theoretical and practical knowledge on yoga in a systematic method. This course will cover all the basic practices of yoga and meditation while educating students on yoga posture, yoga methodology, physiology, analysis, ethics, and yoga lifestyle. This retreat will infuse you with a deep and sound understanding of yoga.

Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • Courses on methodology, physiology, analysis, ethics, and yoga lifestyle
  • Certificate upon completion of the course
  • 5 nights accommodation
  • All meals

Styles


6 days with instruction in English
Spoken languages: English
The maximum participants in the group is 10
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Accommodation

Yoga Chakra School India Yoga Retreat Schedule

Sample daily schedule

  • 05:30 Wake up
  • 06:00 Herbal tea
  • 06:15 Shatkarma and yogic cleansing
  • 06:30 Pranayama and chanting
  • 07:30 Yoga therapy and yoga asana
  • 09:00 Breakfast
  • 10:30 Yoga alignment
  • 11:30 Yoga philosophy
  • 12:30 Lunch
  • 15:30 Yoga anatomy
  • 16:30 Yoga breathing and yoga Nidra
  • 17:00 Hatha and Ashtanga yoga asana
  • 18:45 Meditation
  • 19:15 Dinner
  • 22:00 Lights out

This schedule is tentative and may change if the situation demands.

Location

The Yoga Chakra School is located in Laxman Jhulla, Rishikesh. You will have the classes at the yoga studio on the banks of River Ganges at Laxman Jhula, Rishikesh.

Food

All meals are included in this retreat. The meals consists of hygienic and satvik food.

The following meals are included:

  • Dinner

Things to do (optional)

  • Discover the town of Rishikesh
  • Go for a walk
  • Go hiking
  • Meditate
  • Meet like-minded people

What's included

  • 5 nights accommodation
  • All meals, which consists of hygienic and satvik food
  • Certificate by Yoga Chakra School, which is approved by the USA Yoga Alliance
  • Study material
  • Yoga training

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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