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Join this engaging training program to learn, experience, and practice more than 20 meditation and Mindfulness practices. Meditation is considered to be a supreme phenomenon as far as the union with reality is concerned. You will be led by expert teachers and awarded a Yoga Alliance accredited certificate on successful completion of this captivating program.
You will stay at Hotel Vishla Palace. The place is quiet, clean and safe. The hotel is located just ten minutes walking to the main touristic area of Rishikesh including local shops, cafes and organic stores. The location is surrounded by many lush green trees with beautiful Himalayan mountain view. Each room has an en-suite bathroom with a western toilet and shower with hot/cold water, and air-conditioner.
In our life, we are continuously looking outside for the joy and fulfilment. By our surroundings we have been conditioned to believe that outer attainments can give us what we want in life. Yet, again and again, our experiences and observations remind us that nothing external can completely fulfil and satisfy our life. Knowingly or unknowingly we are continuously looking for the solution of Body, Breath, Mind and Heart issues. Usually, we repress them or trying to replace them with positive ones or dump them on someone else. However, we don’t have any access to the main source of answers unless we look within.
Meditation is considered to be the most powerful tool in the field of yoga to connect within and also to experience the union with reality as yoga talks about. This meditative awareness or observation becomes the central thread or core practice of all eight limbs of yoga.
Yoga Essence Rishikesh provides a solid platform to experience the state of meditation and also find out the source of answer to important issues of life with help of huge varieties of meditation practices from different traditions and paths, Mantra Chanting, Kirtan, practical application of Yoga Philosophy, psychology etc. through 100 hour meditation teacher training course. This 100-hour Meditation teacher training course mainly focused on experiential and transformational aspect along with imparting the skill and methods to teach the meditation practices to others. These meditation practices are normally taught by combining both the core principles of yogic science and modern medical science to make it complete, systematic and contemporary.
In this 100-hour meditation teacher training course you will experience and be trained in many different meditation techniques and exercises, yoga practices that have been developed or recommended by Yogis, Shiva, Buddha, Contemporary masters like Gurdjieff, Osho and Sufi Mystics along with self-growth techniques.
Some of the techniques and exercises are more active, others more passive; some are done with a partner, some alone, some as a group. Some techniques use the senses like sight, sound, touch and all will help you to connect with your inner world. This will involve consciously exploring the possibilities beyond the familiar center that you live in and function from. You will need to be open to and welcome the new dimensions of life that will begin to unfold and manifest as you move within. And, all these methods are done in a non-serious and joyful way so that you will enjoy the learning process and transformation.
Yoga Essence Rishikesh is an affiliated Yoga school of Yoga Alliance (RYS) and also a Continuing Education Provider (YACEP). At the end of the training, you will get completion certificate of 100 Hours Meditation Teacher Training. This certification is valid and acknowledged all over the world for teaching meditation. Yoga Essence Rishikesh follow the basic principles and ethics of teaching standard of Yoga Alliance to make the courses more professional and experiential.
Please note that the daily schedule is subject to change.
On selected days you will go for meditative excursions to meditate in a sacred place, cave, mountain, or nature under the instructions and guidance of your teacher. Rishikesh is an entry to the deep Himalayas and a gateway to those seeking to go deep into their inner journey.
It is known as 'Tapo-Bhumi' meaning the practicing land of yoga and meditation of sages and saints since ancient times. Thousands of sages and saints have visited Rishikesh to meditate in search of higher knowledge and self-realization. With its yogic energy fields and vibration Rishikesh offers the spiritual power making your inner journey easier and faster like going with the flow of a river and not against it.
This training program will be conducted at Hotel Vishla Palace, Rishikesh, India. Rishikesh, the birthplace of yoga, is a popular place to come and meditate, do yoga, and learn about other aspects of rich yogic culture. It is situated on the banks of the Ganges River and surrounded by hills on three sides.
The place lures those seeking knowledge and peace with its numerous ashrams, yoga Institutes, ancient and new temples, meditation caves, and samadhi places of yogis (temples of the final resting place of yogis after death). It is particularly popular with spirituality seeking foreigners. The daily evening Ganga aarti holds a special appeal!
The prices include three daily yogic Indian vegetarian meals throughout the tenure of your training. Tea, filtered drinking water (equivalent to bottled mineral water), and hot drinking water will also be available at all times.
Transfer available for additional US$15 per person
Please book your flight to arrive at Indira Gandhi International Airport (DEL). From there, you can book a domestic flight to arrive at Dehradun Airport (DED). Transfer from and to this airport is available upon request. Please contact Yoga Essence Rishikesh for details and assistance.
You can also opt for Volvo service from Delhi, however bus traveling could cause inconvenience for the first time travelers.
Take the train for Haridwar from New Delhi Railway Station and from Haridwar there are many transport facilities available to reach Rishikesh. Transfer from and to this train station is available upon request. Please contact Yoga Essence Rishikesh for details and assistance.
Upon arrival to Jolly Grant Dehradun Airport (DED) you can hire a taxi. Alternatively, you can hire a taxi from Indira Gandhi International Airport (DEL). Rishikesh is a six-hour drive away from the Indira Gandhi International Airport (DEL). Known taxi available on request. Please contact Yoga Essence Rishikesh for details and assistance.
For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.