Family run yoga retreat in Southern Spain.Mirka plans her classes in order to energize and restore with emphasis on integrating Mindfulness into the practice. Well being and self awareness is improved
Yoga Alliance RYT 500 Yoga Alliance UK
She started her love affair with yoga in 1990 at the Iyengar Institute at Maida Vale in London. Mirka studied under well-known and established teachers. Over the years Mirka has developed her own unique style of teaching deeply rooted in her Iyengar training supported by knowledge of Patanjali Ashtanga, Ayurveda and Mindfulness Meditation. Mirka is a dedicated yoga practitioner. Mirka is a registered (RYT 500) teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK.