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5 Day Flow Hatha Yoga Retreat in Formentera, Balearic Islands

Gecko Beach Club Hotel, Ca Mari, Playa Migjorn, 07860 Formentera, Spain

Luxury Flow hatha Yoga Retreat in Spain

This yoga retreat will help you to slow down your inner-rhythm, improve your ability to self-center, and be present. You will learn strategies to improve your Asana practice and your breathing patterns (Pranayama) to help achieve deep breath, and gain concentration. Deep relaxation (Yoga Nidra) during the practices will help you to release tension and impurities from the body and the mind. Also, meditation techniques and tools will be provided to best initiate yourself on self-guided meditation practice and experience the benefits, such as enhanced quietness, stillness, peace, and joy.

Meet the instructors

Yiannis & Amitai
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Highlights

  • Twice daily yoga classes
  • Morning Pranayama sessions
  • Relaxation and meditation sessions
  • Daily healthy brunch and dinner
  • Access to hotel's facilities
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


5 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 16 participants
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Poolside bar
  • Restaurant
  • Free Wi-Fi
  • Wedding

Hosted in the Gecko Beach Club, the best boutique hotel in Formentera, this yoga retreat combines the best of comfort and a peaceful environment right in front of the sea. The perfect spot where to re-connect with nature and with yourself, to focus on practicing yoga with an inspiring view, and immerse in an exceptionally quiet scenery.

The rooms located on the first floor of the hotel are decorated in light tones that invite to rest. The spacious rain shower and the comfortable king size bed offer the perfect respite after a long day at the beach. In addition, each room has a balcony from which to enjoy the views of the gardens and the sea at the horizon.

Program

Day 1

  • 17:30 - 17:45 Welcome come together
  • 17:45 - 19:15 Yoga session
  • 20:00 Dinner

Day 2 - 4

  • 08:30 - 09:00 Pranayama session
  • 09:00 -10:30 Asana session
  • 10:30 -11:00 Relaxation / meditation
  • 11:00 Brunch buffet
  • 12:00 - 16:00 Free time: enjoy beach club, massage, explore the island
  • 16:30 - 18:30 Yoga session (Yoga Nidra, soft practice, meditation)
  • 20:00 Dinner

Day 5

  • 08:30 - 09:00 Pranayama session
  • 09:00 -10:30 Asana session
  • 10:30 -11:00 Relaxation / meditation
  • 11:00 Brunch buffet

Instructors

Yiannis Andritsos

Amitai Cohen

Location

Formentera is an island in the Mediterranean Sea, the smallest of the Balearic Islands. A paradise spot known for its clear waters with turquoise tones and its long stretches of beach backed by fine white sand dunes and pine trees.

Formentera is 19 kilometers long (north to south), surrounded by a coast of 69 kilometers. An ideal location where to get lost by bike or by walk, to discover incredible cliffs, magic lighthouses, ground roads, greenways, and endless wooden-walkaways immersed in a soundscape dominated by the birds and sea waves.

In Formentera, the senses are revived and the soul re-awaken. The perfect place where to reconnect with yourself, renew your spirit and enjoy the practice of yoga and meditation. Come and discover it for yourself.

Food

You will be provided with daily brunch buffet and daily vegetarian dinner. Coffee, tea, fruits, and snacks are available all day.

For brunch, there's a buffet with eggs, fruits, toast, advocates, cheese, cereals, yoghurts, veggies, pancakes, croissants, salmon, jam, orange juice, coffee, and teas.For dinner, you will be served with three delicious dishes of vegetarian food.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time, you can book optional activities such as horse riding, acupuncture, and diving.

Spa treatments

You can book the following spa treatments for a fee:

  • Thai massage
  • Relaxing massage
  • Ayurvedic massage
  • Stones massage

What's included

  • Twice daily long yoga practice
  • Daily brunch buffet and dinner
  • Fruits and snacks all day long
  • Water, coffee, and tea all day long
  • 4 nights accommodation
  • Access to facilities from the beach club as swimming pool, hammocks, paddle board

What's not included

  • Airfare
  • Travel insurance
  • Transportation

How to get there

Recommended Airports

Driving directions from Ibiza Port

  • Drive to the main road until kilometer 6
  • Turn right to Ca Mari and follow the signs from the gecko hotel

If you want to rent a car in Formentera, you can do it on arrival in the port. Autos Ca Mari provides discounts for Yoga in Formentera's customers.

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ). Once in Ibiza, take a taxi to the port for around 15 EUR, then a boat to Formentera for around 26 EUR and a taxi to the hotel for around 15 EUR.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
from --
Saturday May 1, 2021
(5 days / 4 nights)

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