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Let Nature unveil its powers to you! For active and health driven people interested in Yoga, Ayurveda and Meditation. This Ayurveda oriented retreat will be a valuable trove for those seeking to overcome physical problems and imbalances in their bodies. Traditional Pancha Karma (Five Treatments) of classical Ayurveda are meant to cleanse, rejuvenate, and heal your physical body. Thus restoring any drop or lack of energy.
All available accommodation and facilities for yoga life are provided and run by a very hospitable hostess Jeewanthi. All the outside environment of the premises is bringing your mind inside allowing you a unique chance to release any tension or stress, inspiring to further advance in your practice, contemplate and concentrate on your true nature.
Where beats of industrialized life come to a complete stand-still, giving way to a super-natural, tropical environment; and you, a chance to get new insights and experiences of unprecedented yoga state of mind, body, and soul.
In this yoga retreat, you will not apply stress-related methods or any kind of force, which is violence. You will enjoy the atmosphere that is genuine and unique, aspiring, and transformative in nature. You will manage to obtain new experiences, draw unconditional insight and vision of your true self as well as gain a flexible and healthy body.
During this retreat, you will have a consultation session with the traditional doctor of Sri Lanka, known as the doctor knowledgeable in herbs and naturopathy, for any physical concerns. He will use pulse diagnosis or Nadi Vijnana to determine your prakruti (given at birth) and vikruti (obtained through living) conditions of physical and energy bodies. Based on this consultation results, a proposed food and lifestyle plan will be produced and presented for your consideration.
At Yoga Light-House, herbal medicine is made in accordance with ancient formulas using powerful energy of Sri Lanka herbs. They also apply Indian science of Ayurveda both in yoga practice and treatment of ailment, if any.
Below is an example of one-day yoga experience with Yoga Light House in Sri Lanka.
All of these can become your personalized journey to the island full of adventures and spiritual treasures.
At Yoga Light House you will never get bored. It is all nature - all wisdom. And variety of activities we offer adds up to the feeling of personal space, freedom and knowledge. From subtle practices of yoga, meditation and ayurveda treatments to stand up paddling (SUP) cruises on the river and the ocean; bicycle rides into the neighborhood. We arrange 1/2 days pilgrimages to the mountains, waterfalls, parks and nature reserves, rain forests, sacred places and monk caves the island is full of. There are yet more mysteries and treasures to find and explore in the island.
Nikolas is the founder of Yoga Light House and the Yoga Sadhana at the center. He is a light bearer, spiritual warrior and seeker for liberation.
Jeewanthi is the Fire Keeper, Shakti of our Spiritual Home and a Kundalini that dreams to wake up within herself one day.
This retreat will take place in Waikkal, Sri Lanka. Yoga Light-House is nested on the bank of the transcendental Maha Oya River entering the magnificent Indian Ocean half a mile down the river. Where beats of industrialized life come to a complete standstill giving way to super natural tropical environment and you a chance to get new insight and experience of unprecedented state of body & mind.
We are conveniently located about 20 km from the International Airport, on the way from Colombo to Kalpitiya.
It is recommended to follow a vegetarian diet during your retreat to bolster personal benefits of the practice. However, you are not restricted in your choice. A recommended food plan will be produced during your consultation and will be based on your guna-dosha constitution as well as on your present physical and mental conditions.
You can explore the outdoors with exciting activities such as riding a bicycle, taking a raft or swimming in the ocean, strolling through the mangroves as well as jogging on the beach.Ayurveda treatments are also available.
Ayurveda treatments are available.
Bandaranaike International Airport
14 km
Transfer not provided
Please book your flight to arrive at Bandaranaike International Airport (CMB). Transfer from and to the airport is not included. You can take a taxi from the airport to Waikkal that will take around 30 minutes and costs approximately 20 USD.
For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.
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