Yoga Limbs French Riviera
I had the chance to attend a one-week retreat at Yoga Limbs French Riviera in Mougins in July. Not only did I meet very inspiring people but I got to experience meditation and physical practice which helped develop my interest for yoga. As a beginner and yoga amateur, I really enjoyed learning from Séverine who shared her knowledge willfully. And I especially learned a lot about mindfulness meditation which I didn't tend to practice a lot on my own. But the effects are so beneficial and incredible that I really have integrated meditation in my home practice now. The location was incredible, Mougins is a beautiful place in the South of France and the Mas was ideal for a yoga retreat, peaceful and quiet. I would definitely come back if I have the chance and advise it for any yogi ! Thank you again Séverine for organizing this wonderful retreat.