3 Days Peaceful Country Delight Weekend Yoga Retreat in Kent, UK
Healing Adventure Yoga and Meditation Retreat UK
This listing has one of the 10 most popular offers available in the United Kingdom
Enjoy a revitalizing weekend retreat away where you can connect back to nature, bring attention to where you need it most and nourish your mind and body with earthy goodness. Treat yourself to a healing experience including daily yoga, meditation and mindfulness practices, dietary insight and tips, deliciously nutritious home-cooked meals and surrounding yourself with panoramic country views with nature reserves and coastal beaches nearby. Join us for an inspiring weekend away at our beautiful and warming open planned retreat house located in Faversham, Kent, set in its own private gardens with breathtaking views of Syndale Valley.
Meet the instructors
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Highlights
- Qigong grounding meditation
- Yoga Nidra relaxation technique and sound healing meditation
- 4 multi-style asana classes and Pranayama (breathing exercises)
- Nutritious vegetarian/vegan meals and freshly-made detox juices
- 2 nights accommodation in a beautiful and warming home
- Aromatherapy Jacuzzi (included during winter months)
- Raw food nutrition workshop and delicious treat
Skill level
- Beginner
- Intermediate
- Advanced
Styles
Accommodation
Your home for the weekend will be held in a beautiful secluded barn house with breathtaking views of Syndale Valley. The house is lovely and bright with an open planned layout. There is a beautiful garden room and terrace to enjoy with spectacular countryside views as well as a log fire to keep you warm and cozy in the living room through the colder months. The yoga and meditation space has plenty of natural light beaming through and incredible views across the fields of sheep and bunny rabbits, during the summer months classes will be outside (weather dependent). The house has a selection of rooms available to choose from, including en-suite bathrooms and balconies with stunning views of the garden or looking out on to Syndale Valley.
Program
Friday - Welcome home
- 18:00 Arrival, relax, and unwind
- 19:00 Open heart and connection circle
- 19:30 Warming dinner
- 21:00 Yoga Nidra visualization and relaxation technique
Saturday - The early bird catches the worm
- 08:00 Pranayama and healing Hatha yoga flow
- 09:30 Fresh detox juice and energizing breakfast
- Free time: Relax, mindful walks, or massages
- 13:00 Raw food nutrition workshop
- 13:45 Wholesome lunch *Free time, massage, walks, or relax
- 17:00 Restorative Yin yoga and sound healing mantra meditation
- 19:30 Warming dinner
- Free time: Relax, reflect, or optional stargazing in the Jacuzzi
Sunday - Feeling nourished
- 08:00 Uplifting Qigong grounding meditation
- 08:30 Dynamic yoga flow
- 09:30 Warming brunch
- Free time: Relax, mindful walks, or reflect
- 12:30 Partner yoga and closing circle
- 13:30 Fresh juice and delicious farewell treat
Instructors
Amber Serene
Yoga Alliance RYT 200 (Padma Karma) Yoga Alliance RYT 500 (Association Yoga Meditation)
Amber was born into a holistic & alternative family and has trained in various styles of yoga travelling through the southern & northern parts of India finding her feet. She loves to practice a more stimulating yoga style in the morning to increase energy flow like Ashtanga or Vinyasa and a healing Hatha & Yin practice to wind down in the evening. With every practice she combines the rhythm of breath with movement, being mindful & present, connecting with your true self, bringing awareness to your alignment & healing to where it is needed most. Her classes are down to earth, fun and creative.
Ivan Modlinger-Ali (Guest teacher)
Ivan was brought up a Buddhist, his parents practicing Tai Chi and yoga regularly always inspired Ivan in that way of being. He plans to work with people within the mental health sector introducing them to Qigong and the amazing power it has to help manage your well being. Ivan completed his training with the Shiatsu college of London & is a 500 hour advanced Qigong Meditation teacher & a Reiki master with years of experience. Ivan is passionate about healing your body through nutritious food & will be preparing meals during your stay as well as teaching mindful outdoor Meditation classes.
Alison Foster ( Massage Therapist)
Ally qualified since 2005 as a holistic & sports therapist and has worked in London for the past five years. She uses a variety of techniques specifically chosen for your person needs weather that be injury rehabilitation, emotional blockages or just a wonderful healing & relaxing massage. With Ally be assured that whatever your reason for therapy she will work with you to find the right treatment to taking the steps towards healing and fixing any problem. Ally truly believes it is essential for absolutely everyone to maintain a balance of body & mind as a regular part of their life.
Location
Food
Enjoy daily freshly made juices, wholesome and nutritious vegetarian/vegan meals during your stay with us. Gluten-free diet is available and mostly organic produce used. Prepared with love and care from our inspirational kitchen team!
The following meals are included:
- Breakfast
- Brunch
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Raw food
- Lactose Free
Things to do (optional)
Nearby we have many beautiful beaches and nature reserves including Whitstable, Herne Bay & the magical Blean woods. Enjoy country walks on your doorstep through the orchids reaching to the serenity of Syndale Valley. If you adore bird watching, it is highly recommended to visit the Oare Marshes Nature Reserve.
You can relax on the porch with a heartfelt book and a healing herbal tea, or chill in the warmth of the cozy and bright garden room. Surrender to the beautiful scenery that Syndale Valley has to offer. If you really wish to pampered, book yourself in for a healing massage treat and enjoy the use of our aromatherapy Jacuzzi hot tub.
Yoga Retreat Holidays works with amazingly talented therapists who offer a variety of treatments including:
- Sports massage
- Deep tissue
- Swedish
- Holistic
- Aromatherapy
- Acupressure
- Reflexology
30-minute session for 30 GBP and 60-minute session for 60 GBP. The exclusive use of Jacuzzi hot tub is 10 GBP.
Kindly inform the organizer if you would like to book a massage and enjoy exclusive use of the Aromatherapy Jacuzzi during your stay. Please note for guests joining the winter weekend retreats, the hot tub is included.
What's included
- 1 raw food nutrition workshop
- Yoga Nidra relaxation
- Sound healing meditation
- 4 multi-style yoga classes
- Pranayama (breathing exercises)
- Qigong (moving meditation)
- 2 nights accommodation in a beautiful lodge house with stunning views
- Uplifting vegetarian/vegan meals during your stay
- Detox juices, herbal teas, fresh coffee, water, and fruits
- Snacks and delicious treats
What's not included
- Airfare
- Transfers
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 31 days before arrival.
For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.