3 Days Peaceful Country Delight Weekend Yoga Retreat in Kent, UK

Healing Adventure Yoga and Meditation Retreat UK

Enjoy a revitalizing weekend retreat away where you can connect back to nature, bring attention to where you need it most and nourish your mind and body with earthy goodness. Treat yourself to a healing experience including daily yoga, meditation and mindfulness practices, dietry insight and tips, deliciously nutritious home cooked meals and surrounding yourself with panoramic country views with nature reserves and coastal beaches nearby. Join us for an inspiring weekend away at our beautiful and warming open planned lodge located in Faversham, Kent, set in its own private gardens with breathtaking views of Syndale Valley.

Meet the instructors

Amber & Ivan
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Highlights

  • 3 Multi-style yoga classes
  • Partner yoga care and support
  • Yoga Nidra deep sleep relaxation
  • Mantra and sound healing meditation
  • 2 nights accommodation in a beautiful lodge
  • Nutritious and wholesome vegetarian/vegan meals
  • Pranayama and guided meditation
  • Raw food nutrition workshop
  • Qigong moving meditation
  • Freshly made detox juices

Skill level

  • Beginner
  • Intermediate

Styles


3 days with instruction in English
Spoken languages: Dutch, Portuguese, English
The maximum participants in the group is 10
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Accommodation

Check-in Time:
18:00
Check-out Time:
14:00

Your home for the weekend will be held in a beautiful secluded barn house with breathtaking views of Syndale Valley. The house is lovely and bright with an open planned layout. There is a beautiful garden room and terrace to enjoy with spectacular countryside views as well as a log fire to keep you warm and cozy in the living room through the colder months. The yoga and meditation space has plenty of natural light beaming through and incredible views across the fields of sheep and bunny rabbits, during the summer months classes will be outside (weather dependent). The house has a selection of rooms available to choose from, including en-suite bathrooms and balconies with stunning views of the garden or looking out on to Syndale Valley.

Program

Friday

  • 18:00 Arrival, relax and unwind
  • 19:00 Opening circle
  • 19:30 Nutritious wholesome dinner
  • 21:00 Yoga Nidra deep sleep and sound healing meditation

Saturday

  • 08:00 Pranayama and meditation
  • 08:30 Hatha yoga flow class
  • 09:30 Fresh juice and uplifting breakfast
  • Free time / massage / walk / relax
  • 12:45 Raw food nutrition workshop
  • 13:30 Wholesome lunch
  • Free time / massage / walk / relax
  • 17:00 Healing Yin and Restorative yoga class
  • 19:00 Nutritious wholesome dinner
  • Free time / relax and enjoy star gazing in the hot tub

Sunday

  • 08:00 Qigong moving meditation
  • 08:30 Dynamic yoga flow class
  • 09:30 Warm and wholesome brunch
  • Free time / cleanse and relax
  • 12:00 Partner yoga play
  • 13:00 Closing circle, freshly made juice and a delicious farewell treat

Instructors

Amber Serene
Padma Karma Yoga Alliance RYT 200 (Hatha Yoga)
Association Yoga Meditation Yoga Alliance RYT 500 (Hatha Yoga)
Amber was born into a holistic & alternative family and has trained in various styles of yoga travelling through the southern & northern parts of India finding her feet. She loves to practice a more stimulating yoga style in the morning to increase energy flow like Ashtanga or Vinyasa and a healing Hatha & Yin practice to wind down in the evening. With every practice she combines the rhythm of breath with movement, being mindful & present, connecting with your true self, bringing awareness to your alignment & healing to where it is needed most. Her classes are down to earth, fun and creative.
Ivan Modlinger-Ali (Guest teacher)
Ivan was brought up a Buddhist, his parents practicing Tai Chi and yoga regularly always inspired Ivan in that way of being. He plans to work with people within the mental health sector introducing them to Qigong and the amazing power it has to help manage your well being. Ivan completed his training with the Shiatsu college of London & is a 500 hour advanced Qigong Meditation teacher & a Reiki master with years of experience. Ivan is passionate about healing your body through nutritious food & will be preparing meals during your stay as well as teaching mindful outdoor Meditation classes.

Location

Food

Enjoy daily freshly made juices, wholesome and nutritious vegetarian/vegan meals during your stay with us. Gluten-free diet is available and mostly organic produce used. Prepared with love and care from our inspirational kitchen team!

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Nearby is the magical Blean woods nature reserve and Herne Bay beach which is only a 20-minute drive away from the venue. Enjoy country walks through the serenity of Syndale Valley or to closeby bird watching nature reserves.

Relax on the porch with a heartfelt book and a healing herbal tea or chill in the warmth of the cosy and bright garden room. Enjoy the beautiful and peaceful scenery that Syndale Valley has to offer and if you really wish to indulge, book yourself in for a healing massage delight and enjoy free exclusive use of the brand new aromatherapy Jacuzzi!

Yoga Retreat Holidays always have amazingly talented therapists with healing magic hands; a variety of treatments are available including:

  • Sports massage
  • Deep tissue
  • Swedish
  • Holistic
  • Aromatherapy
  • Acupressure
  • Reflexology

30-minute sessions cost 30 GBP and 60-minute sessions cost 60 GBP.

What's included

  • 1 raw food nutrition workshop
  • Yoga Nidra relaxation and sound healing meditation
  • 2 nights accommodation in a beautiful lodge house with stunning views
  • 3 multi-style yoga classes
  • Pranayama (breathing exercises)
  • Qigong (moving meditation)
  • Partner yoga care and support workshop
  • Uplifting vegetarian/vegan meals during your stay
  • Detox juices, herbal teas, fresh coffee, water, fruit, snacks, and delicious treats

What's not included

  • Airfare
  • Transfers

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 31 days before arrival.

Value for money
Accommodation & facilities
Food
Location
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3 days / 2 nights
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