3 Day Relaxing Country Delight Weekend Retreat in Kent
Faversham, Kent UK
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Nourishing & Healing Yoga Retreat UK
Relax and allow time for yourself on a peaceful countryside retreat where you can connect back to nature, bring attention to where you need it most, nourishing your mind and body with earthy goodness. Treat yourself to a healing experience including daily yoga, meditation, free-flowing movement, and a variation of mindfulness techniques. Yoga Retreat Holidays cater for vegan/vegetarian & gluten-free diets covering a colorful range of flavors to entertain your appetite as well as offering dietary insight and tips, helping encourage a continuation of delicious and nutritious home-cooked meals. Surround yourself with untouched gorgeous panoramic country views, bird sanctuaries, nature reserves, and coastal beaches nearby. Join us at our gorgeous homestay for an inspirational weekend away located in Faversham, Kent.
Meet the instructors
Amber, Valerie, & Lula
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Highlights
- Qigong grounding meditation
- Yoga Nidra relaxation technique and sound healing meditation
- 4 multi-style asana classes and pranayama (breathing exercises)
- Nutritious vegetarian/vegan meals and freshly-made detox juices
- 2 nights accommodation in a beautiful and warming home
- Raw food nutrition workshop and delicious treat
- Aromatherapy Jacuzzi
- Massage therapies
Skill level
- Beginner
- Intermediate
- Advanced
Styles
3 days with instruction in English
The organizer also speaks: Dutch, Portuguese
Accommodation
Check-in Time:
18:00
Check-out Time:
14:00
Your home for the weekend will be held in a beautiful secluded barn house with breathtaking views of Syndale Valley. The house is lovely and bright with an open planned layout. There is a beautiful garden room and terrace to enjoy with spectacular countryside views as well as a log fire to keep you warm and cozy in the living room through the colder months. The yoga and meditation space has plenty of natural light beaming through and incredible views across the fields of sheep and bunny rabbits, during the summer months classes will be outside (weather dependent). The house has a selection of rooms available to choose from, including en-suite bathrooms and balconies with stunning views of the garden or looking out on to Syndale Valley.
Program
Friday - Welcome home
- 18:00 Arrival, relax & unwind
- 19:00 Open heart connection circle
- 19:30 Warming dinner
- 21:00 Yoga Nidra visualization and relaxation technique
Saturday - The early bird catches the worm
- 08:00 Pranayama and healing Hatha yoga flow
- 09:30 Fresh detox juice & energizing breakfast
- Free time: Relax, mindful walks or massages
- 13:00 Raw food nutrition workshop
- 13:45 Wholesome lunch
- Free time: Relax, mindful walks or massages
- 17:00 Restorative Yin Yoga & sound healing vibrations
- 19:30 Warming dinner
- Free time
Sunday - Feeling nourished
- 08:00 Uplifting Qigong grounding meditation
- 08:30 Dynamic Yoga flow
- 10:00 Warming brunch & detox juice
- Free time: Relax, mindful walks or massages
- 12:30 Partner Yoga/Movement workshop
- 13:30 Closing circle, reflection & intentions
Instructors
Amber Serene
2 Certificates
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Amber was born into a holistic family, training under her fathers guidance for several years offering Massage & Acupuncture treatments in London. In her early 20’s she discovered her love for Yoga, travelling through Asia finding her feet. Amber is a certified RYT 500 in Yoga therapy & multi style, her classes are compassionate, down to earth & creative. Recently she has completed an Ecstatic Dance facilitator course and hopes to bring this fun element into play. Amber has such a great mix of a warm heart and gentle guidance to complement her knowledge of yoga & experience.
Valerie Watkinson
Valeries passion for Yoga began in India where she completed her first teacher training in Vinyasa then continuing her studies in London for a second course with ‘Yoga like Water’. She later furthered her education with Norman Blair Yin Yoga training and is currently deepening her knowledge with a Yoga Physics qualification Alexandre Crow in America. Valerie loves to explore how the body moves through a functional range, you will find a seamless collaboration of many forms as you flow through an incredible journey with Valerie always moving from a place of compassion, keeping everyone safe.
Lula McGill
Lula is RYT 200 registered & began her yoga journey 15 years ago, discovering the healing benefits of yoga, noticing how rejuvenated, energised & calm she felt. She spent 7 years exploring acrobatic aerial arts, partner acrobatics as well as functional movement. Lula soon found Vinyasa yoga & at the heart of Vinyasa flow is the connection between breath & movement. This creates greater mental clarity, more mindfulness & awareness in the body. Lula's classes are grounded in strength, anatomical detailed & with a mindfulness approach. She offers a safe space for students to grow self practice.
Location
Food
Enjoy daily freshly made juices, wholesome and nutritious vegetarian/vegan meals during your stay with us. Gluten-free diet is available and mostly organic produce used. Prepared with love and care from our inspirational kitchen team!
The following meals are included:
- Breakfast
- Brunch
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Raw food
- Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
There are many beautiful beaches nearby and nature reserves including Whitstable, Herne Bay & the magical Blean woods. Enjoy country walks on your doorstep through the orchids reaching the serenity of Syndale Valley. If you adore bird watching, it is highly recommended to visit the Oare Marshes Nature Reserve.
You can relax on the porch with a heartfelt book and a healing herbal tea, or chill in the warmth of the cozy and bright garden room. Surrender to the beautiful scenery that Syndale Valley has to offer.
If you really wish to pampered, book yourself in for a healing massage treat and enjoy the use of our aromatherapy Jacuzzi hot tub.
Spa treatments
Yoga Retreat Holidays works with amazingly talented therapists who offer a variety of treatments including:
- Sports massage
- Deep tissue
- Swedish
- Holistic
- Aromatherapy
- Acupressure
- Reflexology
A 30-minute session for 30 GBP and 60-minute session for 60 GBP. The exclusive use of Jacuzzi hot tub is 15 GBP.
Kindly inform the organizer if you would like to book a massage and enjoy exclusive use of the Aromatherapy Jacuzzi during your stay. Please note that availability depends on how many guests apply.
What's included
- 1 raw food nutrition workshop
- Yoga Nidra relaxation
- Sound healing meditation
- 4 multi-style yoga classes
- Pranayama (breathing exercises)
- Qigong (moving meditation)
- 2 nights accommodation in a beautiful lodge house with stunning views
- Uplifting vegetarian/vegan meals during your stay
- Detox juices, herbal teas, fresh coffee, water, and fruits
- Snacks and delicious treats
What's not included
- Airfare
- Transfers
How to get there
Recommended Airports
LGW
Gatwick Airport
77 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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