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8 Days A Healing Nature Yoga Holiday in Menorca, Spain
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 8 Days A Healing Nature Yoga Holiday in Menorca, Spain

Villa Serena Rosa, Cala en Porter, Minorca, Balearic Island, Spain

Sunshine Adventure Yoga and Meditation Retreat Spain

Enjoy a nourishing week away where you can connect back to nature, bring attention to where you need it most, and feed your earthy goodness. Treat yourself to a healing yoga adventure in Menorca, “The jewel of the Balearic Islands”. This one-week intimate retreat includes sunrise cliff sea view Qigong/Meditation & Pranayama practice and twice-daily multi-style Yoga classes by the pool or in the open-plan villa.

Meet the instructors

Amber
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Highlights

  • Twice daily multi-style yoga
  • Qigong / meditation & pranayama practice
  • Evening yoga philosophy talk & Kirtan chanting
  • Bedtime yoga Nidra relaxation & sound healing
  • Surprise adventure walk to a beautiful magical location
  • Nutritious breakfasts and uplifting juices for you
  • 2 x lunch picnics and two group dinners
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


6 days with instruction in English
The organizer also speaks: Dutch, Portuguese
Group size: Maximum of 7 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
10:00

You will be accommodated in Villa Serena Rosa during your stay, there is a selection of rooms to choose from including a private kingsize room ensuite, shared room or twin room. The villa is open planned with plenty of natural light beaming through and includes a large outdoor private pool, roof terrace with far-reaching sea views, surrounded by a garden, aloe vera plants, and fruit trees.

Program

With our sincere approach and attention to each individual offering your daily practices and a healthy nutritionally balanced diet and a place of peace and tranquility, you will feel energized, nutritiously inspired, improved focus, alignment, muscle tone, posture and flexibility in both mind, body & soul.

  • 08:00 Sunrise Qigong / meditation / pranayama
  • 08:30 Dynamic Vinyasa / Hatha Yoga flow
  • 09:30 Fresh Juice & nutritious breakfast
  • Free time / relax / reflect
  • 11:30 Mindfulness walk on group outings
  • 13:30 Lunch out (picnic included on two outings)
  • Free time/massages/relax/explore
  • 17:00 Sunset restorative Yin / Hatha yoga
  • 18:30 Dinner out (2 group dinners included)
  • 20:30 (2 evening practices included)
  • Free time / relax / reflect / stargazing

Instructors

Amber Serene

Location

This yoga retreat will take place at Villa Serena Rosa, located in Cala en Porter, a small village just outside of the main town Mahon, with spectacular coastal views perfect for sun gazing. There is a beautiful sandy beach nearby with a path that leads you to the famous "Cami da Cavals walk".

From the villa, you have the luxury of direct access through a lovely coastal path that leads you to a secret hidden cove with plenty of caves and wildlife to explore. The sea is so clean and clear, perfect for swimming and snorkelling, Minorca is truly an unforgettable and magical location to be!

Features

Activities

  • Massage
  • Reiki

Food

You will enjoy freshly made juices and nutritious vegan breakfasts during your stay. On our surprise adventure outing, there will be an uplifting picnic provided. It is a short stroll down to the beach where you will find a small supermarket and a few restaurants to get your lunch and dinner. Freshly made juices and vegan breakfasts will be prepared each morning and two evening dinners are included.

The following meals are included:

  • Breakfast
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

On this yoga retreat, there will be one free day to explore the island (no classes will be provided on this day off). In your free time, there are plenty of activities on offer including horse riding, water sports as well as beautiful coastal and country walks and sandy beaches nearby to enjoy. Otherwise, indulge in a massage delight and relax with a heartfelt book in a hammock or by the pool.

What's included

  • 7 nights accommodation in a beautiful villa
  • Sunrise Qigong / meditation / pranayama
  • Twice daily yoga asana practice
  • Morning freshly made juice & vegan breakfast
  • Bedtime yoga Nidra relaxation & sound healing
  • Evening yoga philosophy talk & Kirtan chanting
  • Mindfulness walk, picnic & Chakra meditation
  • Beach partner yoga play & picnic lunch
  • Including bottled water, tea, fruit & snacks

What's not included

  • Flights
  • Lunch
  • Transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Menorca Airport (MAH). Via taxi, the airport is a 10-minute drive to the villa.

You can also hire a car at the airport which is very cheap. It will be worth your while as public transport is quite off season. If you would like to hire a car during your stay, let Yoga Retreat Holidays know and they can arrange a car on your arrival.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 31 days before arrival.
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