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A week of awakening and coming back home to yourself through Breathing Practices, mindful yoga sequences, Satsangs and Meditation sessions with a strong focus on the deep connection between your body and your heart-mind. From pranayama to Yoga Nidra this retreat is designed to help you find your own teacher within and learn to listen kindly to your needs from the inside out.
This double-store rural house is a typical example of refined restoration. Its ancient bricks, wooden ceilings, terracotta floors and tiled balconies with traditional wooden shutters make it both cozy and elegant. Minimalist interiors and views over the countryside and the private land around it make it ideal for feeling secluded, safe and home.
The bedroom is showered with light as well as the living room and the two bathrooms are spacious and feature both a shower and a proper bath. The garden around it can be used fully and our tap water has no chlorine at all! Books and magazine are at your disposal for leisure time but we don't do TV! Less is more when it comes to a retreat.
Based halfway between the sea and the rolling hills of Le Marche, our Retreats are tailored to live life simply, pause all doing and getting back in touch with life as it is, moment by moment to truly understand the deep meaning of being meditative, coming back home to our bodies and embrace each aspect of life with the acceptance of kindness and inner joy.
Note: Optional activities outside the program must be requested in advance to check availability and weather conditions. Excursions are all free but entrances to museums or spas are not included.
Trained in India in 2012 as a Restorative Tantra teacher (Yoga Alliance RYT 200), l have been leading Retreats around the world including India, Morocco and Croatia. My classes are deeply therapeutic thanks to the blending of my mindfulness studies with the Sivananda and Hatha traditional sequences. The breath is the basis of anything l teach and l have a real passion for guided meditations, from Yoga Nidra to Metta. I study buddhist philosophy and always try my best to share what l experience in the kindest and safest way.
Yogalujah! Retreats only use locally grown organic fruit and vegetables.
Ancona Falconara Airport
Transfer available for additional US$0 per person
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