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4 Days Yoga, Hiking, and Wellness Retreat in Bedretto, Switzerland

Chalet Stella Alpina Hotel & Wellness, 6781 Ronco Bedretto

Yoga, Hiking and Wellness Retreat Switzerland

Experience the latest in yoga practice and philosophy surrounded by the beauty of the Swiss-Italian Alps. Take a break from daily life and indulge in a relaxing and invigorating retreat preparing you for the upcoming holiday season. Our instructors just completed their advanced teacher trainings in Rishikesh, India and are eager to share the fundamentals of yoga asana and the healing power of the physical and mental cleansing techniques from the Himalayan traditions. We are very excited to partner up with Stella Alpina, a beautiful hotel located in the Swiss Alps with luxury wellness center and beautifully decorated rooms.

Meet the instructors

Sabrina & Mathias
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Highlights

  • 4 days of practice
  • 2 yoga classes per day
  • Daily hiking in the beautiful Swiss Alps
  • Daily meditation session and philosophy classes
  • Wellness center and 3 nights accommodation
  • Daily breakfast and dinner
  • Transportation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


3 days with instruction in English
The organizer also speaks: French, German, Italian
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Accommodation

Facilities

  • Hot tub / Jacuzzi
  • Spa
  • Bar
  • Dining area
  • Luggage room / storage
  • Terrace
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry

The accommodation is in a beautiful alpine Hotel & Wellness center. The wellness center offers a beautiful jacuzzi whirlpool as well as sauna and balcony. For an additional cost, you can also request massages and health treatments. The restaurant offers the best Italian cuisine or local mountain dishes and both breakfast and dinner are included in this package.The dining room has a fantastic panoramic view of the valley.

Program

The retreat schedule is designed to offer the best of the yoga and hiking world. Yet, this is your retreat! And you can customize it to your desire. We offer two yoga classes a day, a meditation session, and daily hikes. One of the hikes will be more challenging and the itinerary will be discussed before hand with the students. The program will start on Thursday with a welcome yoga class at 4pm and will end on Sunday after the hike.

Daily schedule

  • 08:00 Morning tea
  • 08:30 Hatha yoga class
  • 10:00 Breakfast
  • 11:00 Meditation or philosophy
  • 12:00 Hiking
  • 16:00 Vinyasa yoga class
  • 19:00 Dinner

Instructors

Sabrina Marr

Mathias Muheim

Location

The hotel is situated in the region of St. Gotthard in a heaven of peace and nature. Our alpine director Mathias Muheim will lead us to the most beautiful hiking locations of the mountain that are rewarding and accessible at the same time.

Food

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 yoga sessions
  • 3 meditation or philosophy
  • Daily hiking excursions (various levels)
  • Daily breakfast and dinner
  • Transportation from Airolo train station
  • Full-time access to teachers and instructors for questions
  • 3 nights accommodation

What's not included

  • Flights
  • Transport from the airport
  • Lunches (the schedule is designed in a way that two meals a day should be enough and snacks can be stored in the kitchen)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Zürich Airport (ZRH). Trains leave from the airport in Zurich and arrive at the train station Faido. The car transportation from Faido train station will be provided.

GPS

46.4776343000, 8.8027165000.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled before the arrival date.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
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Availability

Arrival: Thursday October 17, 2019
Departure: Sunday October 20, 2019

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