Yoga Prema offers yoga teacher training in England, UK retreats, workshops, Hatha yoga, and meditation classes. They have 18 years teaching experience to share.

Instructors 3

Lila Conway

Lila Conway is a certified senior yoga teacher with Yoga Alliance and founder of Yogaprema. She has been practicing yoga for 20 years, teaching full-time since 2001, received advanced level certification from Sivananda in 2004, and in 2007 was given the authority to teach yoga teachers as a principal teacher. Lila has spent the best part of eight years living in Sivananda yoga ashrams and centers in India and Canada, being fully immersed in a yogic life of service, study, practice, and teaching yoga to students from across the world.

Sivananda (Sivananda Yoga)

Yoga Alliance International (Hatha Yoga)

Atiya Khan

Atiya was drawn to yoga over ten years ago through books on self-inquiry and meditation. She started to regularly attend yoga classes and felt that there was something much bigger and deeper beyond the physical practice. She completed the British Wheel of Yoga Foundation Course in Bristol (2011) and yoga teacher training at the Sivananda Ashram in Austria (2011) and has been teaching since. She is certified to Advanced Level (2014) and completed an intense personal practice course (Sadhana Intensive, 2016) at the Canada ashram. She is inspired to help people feel at their best.

Kay Bayly

Having completed two years of independent study and practice with Lila and Debbie at Yogaprema in Bristol. Kat went on to complete her 200 hours Yoga Teacher Training with Yogaprema in 2014 in Goa, India. After completing her 200 hours, Kat decided to begin teaching in Frome and Bristol so she could offer others the experience of yoga. Kat teaches from the heart. Her focus within each class is on using breath awareness and alignment to ensure safe practice. She sees yoga as fundamental to her life; it is her passion and this shines through in her teaching.

Reviews 14

Sally Yates

from United Kingdom, October 2018


The whole retreat was amazing. The yoga and meditation was wonderful. Alison is a fantastic teacher. I'll never forget my first Kirtan and fire ceremony, really special. So great to meet like minded people. I went alone and every person there was friendly and fun. A great experience I will definitely be repeating.

Sara-mae Martin

from United Kingdom, October 2018

"The most amazing experience!"

Alison is a fabulous teacher and delivered the whole package of yoga in such a loving and caring manner. I felt completely safe and held in the space that she created. I loved the workshops to get the group writing and journalling. We all need this in our life.

Shekinah is the most beautiful, calming and welcoming place. I felt settled instantly and once again held and nurtured by all who work at the ashram (i actually want to move in, but I’m not sure my husband and daughter would be happy with that ;o)

I have experienced things that I have never experienced before, new insights and simple and easy things to bring into my life and others.

This was my first retreat and I gained more from the experience than i expected.

Issie Lyon

from United Kingdom, February 2018

Loved everyone in the group and the instructions were nice and slow paced good for beginners! I really enjoyed this retreat and recommend it! :) thank you all who was a part of a lovely weekend that I will always remember

Joanne Woodman

from United Kingdom, February 2018

"Grounded and balanced "

I really loved how attentive Lila was.

Antje Lewerenz

from Malta, January 2018

"Meditation into the New Year - Perfect!"

Space for everything: being with the other participants staying on my own, good balance between programme and free time.

The love, presence and ease that was spread first by Lila and Swami Ambika and that spilled over to everybody.

Robert Sutherland

from United Kingdom, January 2018

"Delightful new year, feel fully reset and recharged."

The mediation and ritrals were amazing, and brought up some surprising feeling from deep inside.

Loves the yoga practice and the food from the community was just out of this world, I’ve never eaten so much.

Sandra Ainger

from United Kingdom, May 2017

I found that everyone was so lovely and friendly. The yoga teacher Lila was amazing and very supportive as this was the first time i attended a retreat and doing yoga i will br attending more retreats

Debbie Ashby

from United Kingdom, May 2017

"Eden Rise"

This was my first ever retreat, and I'm also fairly new to yoga so had no idea what to expect. Let's just say I'm hooked and will definitely be returning!!! The venue was beautiful and everyone was so warm and welcoming to me. Lila our instructor was incredible, so warm and patient and there was no pressure. Also Justines Lomi massage was the best massage I've ever had!!! So if you are hesitant about booking a retreat, please don't wait I'm sure you will love every minute as much as I did.

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