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3 Days Ayurveda and Yoga Retreat British Columbia, Canada

  • Bodega Ridge Resort, 120 Manastee Road, Galiano Island, Capital Regional District, Southern Gulf Islands, British Columbia, Canada

Healing Yoga Retreat Canada

Join Yogascapes in this exciting yoga retreat to Canada! This weekend retreat is handcrafted to combine yoga, Ayurvedic wellness, and incredible food in an off-the-beaten-path destination amidst natural Canadian beauty. The retreat theme is “Remedy of Ritual” in which you will experience cabin glamping in the forest, enjoy slow flow and Yin yoga overlooking the space where the ocean meets the shore, combined with rituals and remedies that will nourish you, inside and out.

Highlights

  • 2 Yin yoga classes
  • 2 Slow Flow yoga classes
  • 2 morning meditation sessions
  • Fireside talk about Ayurveda applications
  • Ayurvedic gift bag to support daily self-care practices
  • Hand making of dosha balancing teas & skin elixirs
  • Locally-sourced vegetarian meals
  • 2 nights' accommodation
  • 2 days with instruction
  • English
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During the retreat, you will be staying at Bodega Ridge Resort. It is a magical deluxe log-cabin accommodation on British Columbia’s beautiful Galiano Island. Inside your private cabin, you will find all the creature comforts of home. Beyond your cedar deck, the wilds of the island beckon.

The seven charming self-contained log cabins are all equipped with three bedrooms, living room, full kitchen, and bath. Each cabin sleeps six comfortably and all bedrooms have a queen-size bed with dreamy pillow-top mattress.

You can enjoy the view from your cedar deck, have a long soak in the tub, or curl up in front of the wood stove. Each cabin is equipped with 3 private bedrooms, each with queen-sized beds, crisp white linens, fluffy pillows, and cozy Pendleton blankets.

Towels are provided and replenished upon request. In addition, handmade soaps made on island by Galiano Soapworks, complimentary firewood and kindling during cool months, stereos with iPod jacks, fully equipped kitchens with China flatware, utensils, pots, and pans, French press and drip coffee makers, and a morning’s supply of JJ Bean Railtown Blend dark coffee are also available in the resort.

On this retreat, Leah Adams will be guiding you through a full but relaxing weekend of thoughtful Slow Flow yoga, morning meditations, Yin yoga, workshop of dosha balancing teas and skin elixirs making, and more. This trip is open to people of all experiences and backgrounds.

In addition, you will sip warm tea by the fire and explore how you can use the map of the Ayurvedic doshas to tune into the wisdom of the body. You will recognize the qualities of the doshas that can support you in creating vibrant health and nourishing rituals to support your own unique needs.

There will be abundant time for napping, hiking, and personal reflection. You can also choose to embark on fishing charters, kayaking, mountain biking (high end Kona bikes are available on premises), guided hikes, and more. Yogascapes can make recommendations or handle arrangements.

  • Leah Adams

    Leah Adams is a certified yoga instructor and Ayurvedic wellness counselor. She has completed a NAMA (National Ayurvedic Medical Association) approved course of study. She incorporates it as well as meditation, Chinese medicine meridian theory, Western science, and nature into her teaching. Leah has had a dedicated yoga practice since 2010 and has been a registered teacher since 2013. She has taken some 1600 cumulative hours of various yoga, Ayurveda, and bodywork training courses with master teachers.

Galiano Island lies just a ferry ride away from Vancouver. It is the sunniest and wildest part of British Columbia’s Southern Gulf Islands and Bodega Ridge, your home for the weekend, makes the most of its natural charms.

The resort is seven self-contained log cabins and lodge on 22 beautiful acres of rural countryside at the island’s quiet north end. Nestled at the base of the famous Bodega Ridge, the property offers magnificent views of Trincomali channel, the surrounding Gulf Islands, and Vancouver Island Mountains.

You can take the gently sloping terrain at your leisure and discover spectacular meadows, arbutus trees, grape vines, fruit trees, orchids, and wildflowers. The famous Bodega Ridge trail is at your doorstep and the views are well worth the hike. Alternatively, you can put your feet up and enjoy it all from your cabin’s private deck.

During the retreat, locally-sourced vegetarian meals will be served for you. The meals will be prepared by chef Josh Blumenthal. He has spent time working in Vancouver’s most celebrated restaurants, as well as working in Michelin-starred kitchens in Europe.

Yogascapes strives to include organic and fresh ingredients as often as possible. Please let them know as soon as you sign up for the trip or before you sign up if you have any special needs (food allergies or other allergies) or any other special conditions (dietary or medical).

  • Fishing
  • Guided hiking
  • Kayaking
  • Mountain biking
  • 2 morning meditation sessions
  • 2 nights' accommodation
  • 2 Slow Flow yoga classes
  • 2 Yin yoga classes
  • Ayurvedic gift bag to support daily self-care practices
  • Fireside talk about how to apply the ancient wisdom of Ayurveda for modern living
  • Hand making of dosha balancing teas and skin elixirs
  • Locally-sourced vegetarian meals
  • Extra activities (including spa treatments or excursions)
  • Transportation to or from Galiano Island

Arrival by ferry

From Tsawwassen Ferry Terminal, take the ferry to Sturdies Bay on Galiano Island.

Arrival by boat

Seaair seaplanes makes daily trips between Vancouver and Galiano’s Montague Harbour. The marina at Montague Harbour offers moorage to private boaters. A public dock is located near the marina. You can also land directly at Bodega Ridge Resort by taking a private charter of SKY helicopters from Vancouver.

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.

Oakland, United States

Yogascapes organizes yoga retreats around the world, combining energetic yoga classes and wellness teachers with in-tune guides, local culture, and tasty food.

  • Availability: The Meditation Retreats of this organizer are available 85% of the time.

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