His unique style of integrated yoga and mindfulness (IYM) teaching has won admirers internationally for its direct and relevant self-referencing approach. Described as subtle and immediately effective, it expands the physical practice into a whole body mind dynamic that breaks through mental and physical limitations. This distinctive somatic approach is very dynamic yet non-aggressive and cultivates implicit compassion as part of the physical practice.
Yoga Alliance UK (Yoga)
Sarah’s teaching has been influenced by FYP’s contemporary take together with the more traditional styles of Danny Paradise, John Scott, Manju Jois, Liz Lark, Reema Datta and the teachers at Jiva Mukti. The approach introduced to her by Hugh Poulton together with the tranquil wisdom meditation teaching of Sister Khema and the voicework of Patrissia Cuberos have been transformative.
from Slovakia, August 2017
"Best yoga teacher ever"
The yoga was amazing -highly professional and based on deep routed long yrs practise of Hugh.
Hugh and Sarah are veeeery lovely and caring people, the place we stayed (Samskara yoga) was also very nice with pool outside, having beautiful view and ambience while training in the morning.
I also love the idea that we had one long yoga session in the morning, so than we had time to explore different things at the island.
YogaUnlimited is the most inspiring teaching I have come across in my 21 years of being on the Yogic path. I really deeply enjoy Hugh's talk about Mindfulness, his natural humility and empathy. This unique approach about moving with lightness has enlightened my practice, and opened a whole new dimension to explore. I still have a long way to go but I feel I am moving in the right direction! I am eternally grateful to have met Hugh and Sarah.
What and amazing retreat I had with Hugh and Sarah in Mallorca. They are to yoga and midfulness like Batman and Robin: The Dynamic Duo. or like subject and verb: Perfect complement. The sessions were fluid, dynamic, interesting, deep. I had a real break through. Can't wait for more.
Karen Yoga Jones
Had a wonderful week in ibiza with Hugh, a very knowledgeable, experienced and approachable teacher. I already believed in the importance of 'softening' what can be quite a 'hard' Ashtanga practice and, with very clear explanation, he helped make everything feel much more effortless and light. I highly recommend practicing with Hugh at any opportunity. Thanks Hugh for a great week!
I've just returned from retreat with Hugh and Sarah in Ibiza. I genuinely cannot recommend them highly enough! They create a very peaceful, happy and open learning space to explore yoga and mindfulness without judgement. They are wonderful at catering for all levels, and get everyone working at their own level of challenge. I'm sure I'll be seeing them both very soon again somewhere in the world! Thank you so much Hugh and Sarah.