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Learn Ayurveda and yoga techniques, to bring a healing balance transformation during the summer holiday in the beautiful spa town of Harrogate. Ayurveda encourages us to seek experiences that are harmonizing to our senses through Ayurvedic practices which will be explained on the retreat. You can learn to minimize toxic input and maximize nourishing experiences for both body and mind. Join the retreat and learn to enhance your ability to create health and happiness in our lives and for those around you.
During the retreat, you will be staying in a large, spacious comfortable, and beautifully appointed home, only 5 minutes walk from the renowned Valley Gardens and 10 minutes walk into Harrogate.
There are 3 large shared rooms that can accommodate up to 3 people ( but usually only 2 people per room ) and 2 single rooms on site, with another single room just off site. In the house, there is a large dining room, two lounges, and spacious gardens for guests to enjoy.
Harrogate is "famous for its healing waters, this Victorian spa town oozes cosmopolitan charm, smart streets and quaint mews. Enjoy fabulous shopping, atmospheric cafs, fine restaurants and plenty of green open spaces. Browse antiques and unusual gifts in the stylish Montpellier Quarter or watch the world go by in Betty's Tea Rooms. Stroll around Harrogate, admiring its beautiful floral displays along the way. The most attractive green spots include:
Meals are Ayurvedic vegetarian.
On this retreat, you have the opportunity to treat yourself to an Ayurvedic massage, Reiki, and also visit the Turkish bath and the local 4 star hotel spa.
You can also indulge in Aromatherapy massage (60 minutes), Reflexology (60 minutes), Hot stone full body massage, Acupuncture (60 minutes), Hypnotherapy (90 minutes), Hopi Ear candles (35 minutes).
For more information, please contact Yorkshire Centre for Wellbeing.
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