Zen Den Yoga School and Studio provides the yogi and yogini with a safe and nurturing environment to grow and practice the yoga lifestyle. Zen Den Yoga School and Studio is not your average yoga retreat. In all of the yoga teacher training programs and yoga retreats, Zen Den Yoga School and Studio adhere to the true meaning of the word yoga: to yolk or bring together.
Zen Den Yoga School's belief is that all yoga systems are on the same path, therefore, they embody many traditions of yoga, honoring the diversity of our gurus. Zen Den Yoga School and Studio facilitates various forms of yoga including Ashtanga- inspired Vinyassa, the true Sivananda, Hatha, Restorative, and other traditions.
The school offers an on-going 200-hour yoga teacher training program as well as programs off site for people interested in 500-hour training. Zen Den Yoga School and Studio warmly invites you come and enjoy a retreat or training with their highly educated and experienced facilitators.
The Zen Den Yoga School Wellness and Retreat Center is a peaceful place, located central to Boca Raton, Florida attractions. Our center offers retreat guests lots of great amenities to pamper themselves and relax or plenty of beautiful scenery and activities to explore nearby. The retreat is also equipped with: wifi; golf putting green; vegetable gardens; bicycles.
Zen Den Yoga School's lead instructor, Ira Ohm, believes in offering a safe and nurturing environment for everyone. Ira and his wife Valerie have built an incredible experience offering guests enlightening programs in a pampering wellness center minutes from the ocean. Guests are encouraged to attend as many classes as they wish to get the full experience.
Yoga philosophy and other classes during the week when YTT 200hr is in session 8 a.m. - 3 p.m.
You will have the opportunity for guests to join the yoga teacher training students in yoga philosophy classes during the weeks there are school in session, in between their yoga classes. Tuesday and Thursdays there are 7 p.m. classes, Tuesday is restorative yoga, and Thursday is Tai Chi. Ira and Valerie lead Yoga Sutras discussions in Satsang style.
Satsang occurs when small groups engage in a spiritual dialogue. In satsang, participants commit to exploring the liberation of truth. It is a formal or informal gathering intended to facilitate the sharing of wisdom and is said to be a particularly important doorway to experiencing inner freedom.
The Boca Raton, Florida property is close to the beach and features amenities, like a salt water pool, hot tub, zen meditative spaces, and lovely tropical gardens; while within you'll find private or shared rooms, state of the art kitchen, and relaxing common areas, and a peaceful Studio.