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7 Days Vineyard and Vinyasa Yoga Holiday in Khaketi, Georgia

Shaloshvili Wine Cellar, Vilage Shilda, Kvareli 4800, Georgia

Kakheti Meditation, Coaching, and Yoga Retreat in Georgia

Yoga is an ancient discipline and Georgian Wine has the history dating back to 8000 BC. This trip is a sensual experience combining relaxation, yoga, and wine.

This retreat program will provide you with a great opportunity to unwind and have some fun with like-minded fellow retreaters. First, we practice yoga across the vineyards to enhance all of our senses. As tastes are heightened, mouthfeel is intensified and fragrances deepened, then you can better taste the rich depths of Georgian wines.

From meditation and yoga classes to wine, food and culture tours, you'll be seeing Georgia from a whole different perspective. Does it get any more adventurous than that?

Meet the instructors

Ekaterine & Gega
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Highlights

  • Art therapy
  • Daily yoga classes
  • Daily guided sunrise meditations
  • Life coaching for overcoming stress
  • Wine tastings & master classes at local wine cellar
  • Sightseeing Tour to Gremi Monastery, Nekresi Complex, Ilia Lake
  • Daily traditional Georgian Cuisine meals
  • Return transfer to Kakheti
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


6 days with instruction
The maximum participants in the group is 15
Airport transfer available:
Tbilisi International Airport (US$25 per person)
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Barbeque facilities
  • Garden
  • Restaurant
  • Terrace
  • Free Wi-Fi

Located in the wine-making region of Kakheti, Shaloshvili's Cellar Hotel in Kvareli is stretched out on several hectares area featuring a number of amenities including an outdoor swimming pool, a garden, and a terrace. Kvareli is a picturesque city famous for its vineyards and striking views over Alazani valley to the Caucasus and beyond.

Set within 5 kilometers of famous Gremi & Nekresi monastery complexes, the guests of the hotel can witness the traditions of Kakheti, taste finest Georgian wines and local food as well as participate in various master classes, such as cooking, wine and Churchkhela making, grape pressing and Georgian bread making.

Program

During the program, we will practice yoga every morning and evening combining a variety of different yoga styles: Ashtanga, Hatha, and Vinyasa along with pranayama and meditation sessions. These classes will enable you to let go of toxic substances such as negative thoughts, poor self-esteem, low self-image, anger, and frustration.

Enjoy me-time with fresh, healthy, locally sourced food options and experience a deeper sense of connection with your body, mind, and spirit. As we combine healing and traveling, we also let you explore Georgian culture by visiting historic landmarks and sampling local finest wines at the family-owned wine cellar. You will also learn the ancient and sacred traditions of wine-making in Georgia. There is always free time for your independent leisure and adventure activities.

If you've never been to Georgia before, you will very much enjoy this unique experience! Sip, stretch, and most importantly, relax! Georgian Qvevri wine will always make an appearance in your schedule, so cheers to that!

Program Itinerary:

Day 1

  • 09:00 Transfer to Kakheti region from Tbilisi
  • 13:00 Visit to Old and New Shuamta Monasteries
  • 15:00 Arrival at Shaloshvili's Cellar Hotel in Kvareli; Lunch Time
  • 16:30 Coaching Session (2 Hours)
  • 19:00 Special Focus Yoga Session (1.5 Hour), Dinner Time

Day 2

  • 07:30 Sunrise Meditation & Vinyasa Yoga Practice (1.5hrs)
  • 07:00 - 11:00 Breakfast Time
  • 11:00 Wellness Coaching session (2 Hours), Lunch Time
  • 17:00 Special Focus Yoga Session (1.5 hrs), Dinner Time

Day 3

  • 07:30 Sunrise Meditation & Vinyasa Yoga Practice (1.5 hrs)
  • 07:00 - 11:00 Breakfast Time
  • 11:00 Wellness Coaching session (2 Hours), Lunch Time
  • 17:00 Special Focus Yoga Session, Dinner Time

Day 4

  • 07:00 Sunrise Meditation & Vinyasa Yoga Practice (1,5 Hrs)
  • 07:00 - 11:00 Breakfast Time
  • 11:00 - 14:00 Sightseeing Tour to Gremi Monastery, Nekresi Complex, Ilia Lake; Lunch Time
  • 17:00 Special Focus Yoga Session (1.5 Hour), Dinner Time

Day 5

  • 07:30 Sunrise Meditation & Vinyasa Yoga Practice (1.5 Hrs)
  • 07:00 - 11:00 Breakfast Time
  • 12:00 - Wine Degustation and Churchkhela-Making Master Classes
  • 13:00 Lunch Time
  • 17:00 Special Focus Yoga Session, Dinner Time

Day 6

  • 07:30 Sunrise Meditation & Vinyasa Yoga Practice (1.5 hrs)
  • 07:00 - 11:00 Breakfast Time
  • 13:00 Lunch Time
  • 17:00 Special Focus Yoga Session, Dinner Time

Day 7

  • 07:30 Sunrise Meditation & Vinyasa Yoga Practice (1.5 hrs)
  • 07:00 - 11:00 Breakfast Time
  • 12:00 Transfer to Tbilisi (3 Hours)

Included excursions

You will enjoy a sightseeing tour to Sighngahi, Bodbe Monastery, Kvareli Lake, and Gremi Monastery.

Instructors

Ekaterine

Gega

Location

Georgia is a country rich in history, traditions, and friendship. At the crossroads of Europe and Asia, it is a land of contrasts, an intoxicating mixture of eastern and western influences, spiked with soviet style strangeness and throes of the Renaissance, ambitious with new landmarks and transforming city escape.

Let us guide you to the country where legendary stories of Medea and Argonauts unfold, where the first human civilization outside of Africa was settled, where Christianity was adopted in early IV century and winemaking has been practiced for over 8,000 years.

If you ever wondered why people have been falling in love with Georgia since the beginning of time, you can visit ancient cave towns, hear folk stories expressed with polyphonic songs and traditional dances, admire the architecture of centuries-old castles, fortresses, and churches scattered all around the country to find out why.

%This will take place at a beautiful property in the wine region Kakheti where you can literally feel the frequency and vibrancy of the healing surroundings and mountain energy. It is the land of hospitable, open-hearted people that live surrounded by monasteries, ancient castles, and glorious churches. Kakheti is characterized by its unique vine grape varieties, countryside and centuries of exceptional wine-making experience.

Kvareli is the prettiest city in Kakheti. It is a city famous for its vineyards and striking views over Alazani valley to the Caucasus and beyond. There is no trip to Georgia complete without a visit to Tbilisi - most unique capital in the world. Tbilisi feels European, medieval and completely foreign all at once, it seems to change after each and every quarter, leaving you amazed and inspired.

Food

Enjoy traditional Georgian cuisine meals.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Private Sessions with Yoga Instructor to address specific issues
  • Additional Sightseeing Tours

What's included

  • 6 nights in Shaloshvili Wine Cellar
  • 3 Meals per day (Traditional Georgian Cuisine)
  • Return transfer to Kakheti by Comfortable Vehicle
  • Consultation with Yoga Instructor
  • Art therapy
  • Life coaching
  • Daily Guided Sunrise Meditations
  • Daily Group Guided Asana Yoga Sessions (Ashtanga yoga, Hatha yoga)
  • Daily Special Focus Yoga Session (Heart-opening Flow, Yoga Nidra)
  • Wine Tastings & Master Classes at Local Wine Cellar
  • Sightseeing Tour to Gremi Monastery, Nekresi Complex, Ilia Lake

What's not included

  • International flight tickets
  • Visa fees
  • Airport Transfers
  • Private Sessions with Yoga Instructor to address specific issues
  • Additional Sightseeing Tours
  • Hotel Reservation for Extra Days in Georgia

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 42 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
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Availability

Arrival: Friday September 13, 2019
Departure: Thursday September 19, 2019

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