“Rejuvenate your mind, body, and soul with other”
4 Day Ultimate Health and Wellness Group Retreat in Ghost River, Calgary
62129 AB-40, Cochrane, AB T4C 1A9, Canada
Ultimate Health and Wellness Group Retreat Canada
Come and join Zen Wellness Center at their ultimate health and wellness group retreat. This is a powerful experience of connecting with your own energy and being guided in using that energy to recharge your inner spirit. This retreat has a minimum attendance of 4 people, bring friends, family, and loved ones! Enjoy one-on-one coaching, wellness workshops, group yoga class, 60-minute relaxation massage. Get together, have fun, make lasting memories, and build stronger friendships. Group retreats are a great way to build deeper relationships, learn new skills together, and try new fun activities.
Meet the instructors
Michelle
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Highlights
- Wellness video workshop
- Depression and anxiety workshop
- Life and wellness one-on-one coaching session
- Group yoga and meditation sessions
- Enjoy a relaxing 60-minute massage
- Access to the outdoor sauna
- 3 nights accommodation
- Daily organic meals
Skill level
- Beginner
Styles
3 days with instruction
Group size: 4-10 participants
Airport transfer available:
Calgary International Airport (US$137 per person)
Calgary International Airport (US$137 per person)
Accommodation
Check-in Time:
14:30
Check-out Time:
12:00
Facilities
- Gym
- Sauna
- Spa
- Swimming pool (outdoor)
- Dining area
- Kitchen
- Yoga studio
During the retreat, you and your guest (if you bring someone) will stay in one of the many suites, everyone is different!
Program
You will be taking care of all three elements of your well-being, your mind through meditation, your body through finding balance and reconnecting with the higher being. Having time and space will give you the opportunity to rethink your priorities. With the balance of one-on-one coaching and group activities. Renew your body and enrich your mind and spirit with this once in a lifetime retreat!
Come with an open mind and heart, and Zen Wellness Center Calgary guarantees that your life will be transformed. Get ready to live the life you deserve, in a state of well-being that embraces your true purpose. Zen Wellness Center Calgary offers you the ability to rejuvenate, rebalance, relax, reboot, and reset your mental well-being. It will also help you improve your overall quality of life.
Zen Wellness Center Calgary focuses on an integrated approach to health and wellness. This wellness retreat combines their philosophies, which focus on strengthening the physical, emotional, nutritional, and spiritual elements.
Sample daily schedule
- Breakfast
- Yoga
- Lunch
- Life and wellness coaching session
- Wellness video workshop
- Break
- Depression anxiety video workshop
- Dinner
- Evening meditation
Instructors
Michelle Lee
Michelle Lee is one of leading Retreat Managers here at Zen Wellness Retreats. She started in the self-development and coaching industry over 10 years ago. She is also an up and coming author currently writing her first booked called "Life's Blueprint" that will share a detailed blueprint of how to live a purposeful, rebalances, and recharged life. She has been empowering, coaching and training people for over 10 years in achieving new heights of spiritual awareness and wellness through her therapy retreats. She has helped countless people overcome depression, stress, anxiety, and so much more
Location
This wellness yoga retreat will take place in Ghost River, Cochrane, Alberta.
Features
Activities
- Gym
- Massage
- Sauna
- Spa
- Swimming pool (outdoor)
General
- Air-conditioned rooms
- Dining area
- Kitchen
- Yoga studio
Food
This retreat includes three daily organic meals. Tea and water tea are also included. Zen Wellness Center Calgary also offers vegan, lactose-free, gluten-free, and vegetarian options (additional fees may be added).
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
This retreat offers its guests to enjoy various activities during their free time including traditional, and spiritual spa services, meditation guidance, yoga classes, Reiki treatments, energy and chakra seminars, angel card readings, and much more for additional charge.
What's included
- 3 nights accommodation
- Daily three healthy organic meals
- Water and tea
- Depression and anxiety workshop
- Private master life and wellness coach
- Wellness video workshop and evening meditation
- 60-minute massage
- Group yoga
- Limited Wi-Fi access
What's not included
- Airport transfers
- Additional stay
- Extra services
- 10% Gratuity
- 4% credit card fee
How to get there
Recommended Airports
YYC
Calgary International Airport
54 km
Transfer available for additional US$137 per person
Arrival by airplane
Please book your flight to arrive at Calgary International Airport (YYC). Transfer from and to this airport is available upon request at an additional cost of 79 CAD each way.
Airport: Calgary International Airport
Airport transfer available:
Calgary International Airport (US$137 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 15 days before arrival.
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