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7 Day Ultimate Health and Wellness Spa Retreat in Bragg Creek, Alberta

Riverside Chateau, 104 White Avenue, Bragg Creek, Rocky View County, Calgary Metropolitan Region, Alberta, Canada

Healing Wellness Retreat Canada

At Zen Wellness, it is thoroughly believed that by reconnecting with your mind, bodies, and spirits, you can allow your authentic selves to shine brightly. This retreat is a combination of all of the Zen Wellness’ retreats put together. They have combined the best of the essential wellness elements to inspire the divine within you. Yoga is taught by Shawna and as the retreat is meant for all levels of experience, you will practice flow and restoration mixed with some meditation.

Meet the instructors

Shawna
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Highlights

  • 60-minute relaxation sessions
  • A private master life and wellness coach
  • Depression, anxiety, and wellness workshop
  • Daily yoga class and evening meditation sessions
  • 3 daily healthy organic meals and tea
  • Access to an outdoor sauna
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


6 days with instruction
Group size: Maximum of 20 participants
Airport transfer available:
Calgary International Airport (US$59 per person)
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Accommodation

Check-in Time:
15:30
Check-out Time:
11:00

Facilities

  • Gym
  • Horse riding
  • Hot tub / Jacuzzi
  • Sauna
  • Shopping
  • Spa
  • Swimming pool (outdoor)
  • Dining area
  • Fireplace
  • Kitchen
  • Restaurant
  • Special menu request
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Wedding
  • Patio

Program

Sample daily schedule

  • Breakfast
  • Yoga
  • Lunch
  • Life and wellness coaching session
  • Wellness video workshop
  • Break
  • Depression anxiety video workshop
  • Dinner
  • Evening meditation

Instructors

Shawna

Location

Features

Activities

  • Horse riding
  • Hot tub / Jacuzzi
  • Sauna
  • Swimming pool (outdoor)

General

  • Dining area
  • Fireplace
  • Kitchen
  • Restaurant
  • Patio

Services

  • Free Wi-Fi

Food

This retreat includes three daily organic meals and tea.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Aromatherapy relaxation massages (149 CAD)
  • Beginners meditation class (45 CAD)
  • Body scrub with light massages (225 CAD)
  • Hair styling (110 CAD)
  • Hot stone massage (174 CAD)
  • Life coaching for 1.5 hours (194 CAD)
  • Make-up (74 CAD)
  • Manicure and pedicure (145 CAD)
  • Organic facial (132 CAD)
  • Personal Health and wellness coaching: 2 personal training session and a customized meal plan (499 CAD)
  • Private yoga class (110 CAD)

What's included

  • Yoga and 60 minute relaxation
  • Depression and anxiety workshop
  • Wellness video workshop and evening meditation
  • Access to outdoor sauna
  • Private master life and wellness coach
  • Daily three healthy organic meals and tea
  • 6 nights accommodation

What's not included

  • Airport transfers
  • Extra services
  • Gratuity

How to get there

Recommended Airports

Airport: Calgary International Airport Airport transfer available: Calgary International Airport (US$59 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
Rated: 6/10 2 reviews

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Pricing information

low season: $599 per person/ per night

High season (Dec 1- Jan 4th): $749 per person/ per night 
Gratuity and taxes not included 

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