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8 Day Freedom from Depression Private Retreat in Bragg Creek, Alberta

Riverside Chateau, 104 White Avenue, Bragg Creek, Rocky View County, Calgary Metropolitan Region, Alberta, Canada

Healing Wellness Retreat Canada

During this private retreat, the focus is entirely on you. It’s time to heal. Work one-on-one with your master life coach. This is one of Zen Wellness Center Calgary's private exclusive personal retreat packages.

What is a personal retreat?

Personal retreats are conducted for individuals who are looking for a more personalized experience. Their retreat package will be further custom tailor based on their client's answers to their personalized intake form that is done on your first daywith your master life and wellness coach. You will be working exclusively with your private mentor, yoga teacher, spa provider, healer, and coach. This will allow you to get the maximum benefit and long-term lasting results. 

Meet the instructors

Michelle
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Highlights

  • A private master life and wellness coach
  • Depression, anxiety, and wellness workshop
  • A yoga class and daily meditation sessions
  • 3 daily healthy organic meals and tea
  • 7 nights accommodation
  • 60-minute massage

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


7 days with instruction
Group size: 1-2 participants
Airport transfer available:
Calgary International Airport (US$131 per person)
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Accommodation

Check-in Time:
14:30
Check-out Time:
12:00

Facilities

  • Gym
  • Horse riding
  • Hot tub / Jacuzzi
  • Sauna
  • Shopping
  • Spa
  • Swimming pool (outdoor)
  • Dining area
  • Fireplace
  • Kitchen
  • Restaurant
  • Special menu request
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Wedding
  • Patio

During this retreat, you will be staying in a private loft suite with a kitchen and living room space. If it is not available, there are upgraded rooms (749 CAD per night except in high season). It is spacious, more than 400 square feet guest en-suites with own bathroom.

Amenities

  • Sumptuous king / queen size beds with luxury mattress
  • Fine western-style quality furnishings / accents
  • Fine 450 - 650 thread count sheets and original Wooded River design bedding / blankets
  • Goose down duvet comforters
  • Digital detox: no cable / satellite TV / Wi-Fi access
  • Common use veranda and riverside access
  • Venu provided at the Riverside Chateau

Program

Sample daily schedule

  • Breakfast
  • Yoga / massage
  • Lunch
  • Life and wellness coaching session
  • Wellness video workshop
  • Break
  • Depression anxiety video workshop
  • Dinner
  • Evening meditation

Instructors

Michelle Lee

Location

Zen Wellness Center Calgary runs private exclusive personal retreats at the lovely Riverside Chateau. This magnificent log mansion is located in a nature abounding Bragg Creek, Alberta just 30 minutes drive from Calgary and yet within walking distance to the bustling Bragg Creek hamlet with its renowned restaurants, western pubs, art galleries, and boutiques.

Consider this unique establishment to plan any escape from the busy city.

Features

Activities

  • Horse riding
  • Hot tub / Jacuzzi
  • Sauna
  • Swimming pool (outdoor)

General

  • Dining area
  • Fireplace
  • Kitchen
  • Restaurant
  • Patio

Services

  • Free Wi-Fi

Food

This retreat includes three daily organic meals and tea.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Aromatherapy relaxation massages (240 CAD)
  • Body scrub with light massages (255 CAD)
  • Hot stone massage (250 CAD)
  • Life coaching for 1.5 hours (194 CAD)
  • Make-up (74 CAD)
  • Organic facial (260 CAD)
  • Private yoga class (110 CAD)

Spa treatments

  • Aromatherapy relaxation massages (240 CAD)
  • Body scrub with light massages (255 CAD)
  • Hot stone massage (250 CAD)
  • Organic facial (260 CAD)

What's included

  • Yoga and 60-minute massage
  • Depression and anxiety workshop
  • Wellness video workshop and evening meditation
  • Private master life and wellness coach
  • Daily three healthy organic meals and tea
  • 7 nights accommodation

What's not included

  • Airport transfers
  • Extra services
  • 10% Gratuity
  • 4% credit card fee

How to get there

Recommended Airports

Airport: Calgary International Airport Airport transfer available: Calgary International Airport (US$131 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 10 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --

Seasonal period

  • Low Season (Jan 5 - Nov. 30) (Feb 1 -  May 30th) 699 CAD per night 
  • High Season (Dec 1 - Jan 4) (June 1 - August 31st) 749 CAD per night
Minimum group size

This trip requires a minimum of 1 participants

Select your package:

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