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Zenenergy

Zenenergy offers yoga and workshops led by Stephanie Aulestia through combined yoga asanas with dynamic or relaxing rhythms, in Vinyasa and Yin yoga styles.

Instructors 1

Stephanie Aulestia

Professeur de yoga certifiée Yoga Alliance E-RYT500, Stephanie Aulestia a étudié plusieurs styles et approches du Yoga avec différents professeurs de renommée internationale et a installé sa pratique dans le style Vinyasa, pour la liberté créative et les infinies variations rythmiques qu’il permet autour de la Salutation au Soleil, ainsi que dans le style Yin Yoga qui synthétise ses différentes influences : yoga, méditation et pratiques taoistes Eternelle étudiante, elle a l’appétit de toujours en connaitre plus sur le corps et l’âme humaine.

World Yoga Alliance (Yin Yoga)

Yoga Alliance E-RYT 500 (Vinyasa Yoga)

Reviews 4

Astrud Seager

from France, December 2017

"FabusoD"

Loved Stephanie's approach to be there for all participants irrespective of their ability. She is amazing in talking you through every single exercise in way that you can follow all steps with ease. Her physical abilities are impressive. She is calm and radiant and all times and just a pleasure to be with. What a joy to have met her. The hotel Le Pillon felt like a relaxed home. Charming rooms and delicious food with fresh ingredients and fresh cooking adapted to the needs of all. Wonderful Hotel Host Francis with the whole team have a strong positive team feel. I would go back any day.

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